🇳🇱Paul Ten Haaf

NED

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 25%#57,462 / 278,429

🇧🇪MechelenMar 26

Avg 1:15:48·1 race

Station Profile

HYROX · Men

vs 93,502 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.6%

Sled Push+4.1%

Weaknesses

Burpees-22.8%

Wall Balls-20.1%

Farmers-16.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:15:48	#800	#39

Split Analysis

Running Splits

Run 11r

Fast

3:03

Avg

3:03

Slow

3:03

Run 21r

Fast

3:56

Avg

3:56

Slow

3:56

Run 31r

Fast

4:17

Avg

4:17

Slow

4:17

Run 41r

Fast

4:25

Avg

4:25

Slow

4:25

Run 51r

Fast

4:25

Avg

4:25

Slow

4:25

Run 61r

Fast

4:19

Avg

4:19

Slow

4:19

Run 71r

Fast

4:07

Avg

4:07

Slow

4:07

Run 81r

Fast

4:41

Avg

4:41

Slow

4:41

Run Total1r

Fast

33:11

Avg

33:11

Slow

33:11

Best Run1r

Fast

3:56

Avg

3:56

Slow

3:56

Workout Splits

SkiErg1r

Fast

4:25

Avg

4:25

Slow

4:25

Sled Push1r

Fast

2:35

Avg

2:35

Slow

2:35

Sled Pull1r

Fast

4:24

Avg

4:24

Slow

4:24

Burpee Broad Jump1r

Fast

5:43

Avg

5:43

Slow

5:43

Row1r

Fast

4:39

Avg

4:39

Slow

4:39

Farmers Carry1r

Fast

2:18

Avg

2:18

Slow

2:18

Sandbag Lunges1r

Fast

4:52

Avg

4:52

Slow

4:52

Wall Balls1r

Fast

7:02

Avg

7:02

Slow

7:02

Roxzone

Roxzone Time1r

Fast

6:45

Avg

6:45

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:03	3:03	1
Run 2	3:56	3:56	3:56	1
Run 3	4:17	4:17	4:17	1
Run 4	4:25	4:25	4:25	1
Run 5	4:25	4:25	4:25	1
Run 6	4:19	4:19	4:19	1
Run 7	4:07	4:07	4:07	1
Run 8	4:41	4:41	4:41	1
Run Total	33:11	33:11	33:11	1
Best Run	3:56	3:56	3:56	1
Workout Splits
SkiErg	4:25	4:25	4:25	1
Sled Push	2:35	2:35	2:35	1
Sled Pull	4:24	4:24	4:24	1
Burpee Broad Jump	5:43	5:43	5:43	1
Row	4:39	4:39	4:39	1
Farmers Carry	2:18	2:18	2:18	1
Sandbag Lunges	4:52	4:52	4:52	1
Wall Balls	7:02	7:02	7:02	1
Roxzone
Roxzone Time	6:45	6:45	6:45	1