🇩🇪Paul Steinbach
GER
7 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROXMen
-1:231:15:07
Cologne 2026 · Apr 2026
Top 25%#54,358 / 283,463
🇩🇪KarlsruheMar 24
1:16:30#171
Avg 1:15:48·2 races
HYROX DOUBLESMixed
Toulouse 2026 · Mar 2026
Top 50%#53,741 / 156,120
🇫🇷ToulouseMar 26
1:17:04#675
Avg 1:17:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:15:07 | #277 | |
| 🇫🇷ToulouseDOUBLES | 1:17:04 | #675 | |
| 🇩🇪StuttgartDOUBLES | 1:07:59 | #184 | |
| 🇩🇪KarlsruheDOUBLES | 1:06:37 | #97 | |
| 🇩🇪KarlsruheHYROX | 1:16:30 | #171 | |
| 🇩🇪FrankfurtDOUBLES | 1:08:13 | #93 | |
| 🇩🇪KölnTEAM RELAY | 1:18:02 | #8 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:06
Avg
3:42
Slow
4:43
Run 27r
Fast
3:55
Avg
4:52
Slow
6:15
Run 37r
Fast
4:04
Avg
4:43
Slow
5:49
Run 47r
Fast
4:13
Avg
4:51
Slow
5:46
Run 57r
Fast
4:09
Avg
4:58
Slow
6:16
Run 67r
Fast
4:04
Avg
4:56
Slow
6:00
Run 77r
Fast
4:06
Avg
4:55
Slow
5:44
Run 87r
Fast
4:02
Avg
4:48
Slow
5:57
Run Total7r
Fast
32:35
Avg
37:43
Slow
44:59
Best Run7r
Fast
3:06
Avg
4:07
Slow
5:31
Workout Splits
SkiErg7r
Fast
3:50
Avg
4:15
Slow
4:40
Sled Push7r
Fast
1:40
Avg
2:08
Slow
2:58
Sled Pull7r
Fast
2:59
Avg
3:45
Slow
5:07
Burpee Broad Jump7r
Fast
2:49
Avg
3:52
Slow
5:40
Row7r
Fast
4:18
Avg
4:41
Slow
5:08
Farmers Carry7r
Fast
1:22
Avg
1:32
Slow
1:55
Sandbag Lunges7r
Fast
2:47
Avg
3:50
Slow
5:12
Wall Balls7r
Fast
3:46
Avg
5:02
Slow
7:49
Roxzone
Roxzone Time7r
Fast
4:21
Avg
5:59
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:42 | 4:43 | 7 |
| Run 2 | 3:55 | 4:52 | 6:15 | 7 |
| Run 3 | 4:04 | 4:43 | 5:49 | 7 |
| Run 4 | 4:13 | 4:51 | 5:46 | 7 |
| Run 5 | 4:09 | 4:58 | 6:16 | 7 |
| Run 6 | 4:04 | 4:56 | 6:00 | 7 |
| Run 7 | 4:06 | 4:55 | 5:44 | 7 |
| Run 8 | 4:02 | 4:48 | 5:57 | 7 |
| Run Total | 32:35 | 37:43 | 44:59 | 7 |
| Best Run | 3:06 | 4:07 | 5:31 | 7 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:15 | 4:40 | 7 |
| Sled Push | 1:40 | 2:08 | 2:58 | 7 |
| Sled Pull | 2:59 | 3:45 | 5:07 | 7 |
| Burpee Broad Jump | 2:49 | 3:52 | 5:40 | 7 |
| Row | 4:18 | 4:41 | 5:08 | 7 |
| Farmers Carry | 1:22 | 1:32 | 1:55 | 7 |
| Sandbag Lunges | 2:47 | 3:50 | 5:12 | 7 |
| Wall Balls | 3:46 | 5:02 | 7:49 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:21 | 5:59 | 7:37 | 7 |