🇳🇱Paul Speek
NED
1 race|1 division|1 season|HYROX
HYROXMen
Utrecht 2025 · Nov 2025
#228,876 / 277,238
🇳🇱UtrechtNov 25
1:45:51#1586
Avg 1:45:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtHYROX | 1:45:51 | #1586 |
Split Analysis
Running Splits
Run 11r
Fast
5:24
Avg
5:24
Slow
5:24
Run 21r
Fast
5:58
Avg
5:58
Slow
5:58
Run 31r
Fast
9:14
Avg
9:14
Slow
9:14
Run 41r
Fast
6:27
Avg
6:27
Slow
6:27
Run 51r
Fast
6:34
Avg
6:34
Slow
6:34
Run 61r
Fast
6:32
Avg
6:32
Slow
6:32
Run 71r
Fast
6:17
Avg
6:17
Slow
6:17
Run 81r
Fast
7:05
Avg
7:05
Slow
7:05
Run Total1r
Fast
53:27
Avg
53:27
Slow
53:27
Best Run1r
Fast
5:58
Avg
5:58
Slow
5:58
Workout Splits
SkiErg1r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push1r
Fast
5:47
Avg
5:47
Slow
5:47
Sled Pull1r
Fast
7:12
Avg
7:12
Slow
7:12
Burpee Broad Jump1r
Fast
5:15
Avg
5:15
Slow
5:15
Row1r
Fast
5:30
Avg
5:30
Slow
5:30
Farmers Carry1r
Fast
2:34
Avg
2:34
Slow
2:34
Sandbag Lunges1r
Fast
5:32
Avg
5:32
Slow
5:32
Wall Balls1r
Fast
7:51
Avg
7:51
Slow
7:51
Roxzone
Roxzone Time1r
Fast
7:53
Avg
7:53
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 5:24 | 5:24 | 1 |
| Run 2 | 5:58 | 5:58 | 5:58 | 1 |
| Run 3 | 9:14 | 9:14 | 9:14 | 1 |
| Run 4 | 6:27 | 6:27 | 6:27 | 1 |
| Run 5 | 6:34 | 6:34 | 6:34 | 1 |
| Run 6 | 6:32 | 6:32 | 6:32 | 1 |
| Run 7 | 6:17 | 6:17 | 6:17 | 1 |
| Run 8 | 7:05 | 7:05 | 7:05 | 1 |
| Run Total | 53:27 | 53:27 | 53:27 | 1 |
| Best Run | 5:58 | 5:58 | 5:58 | 1 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:53 | 1 |
| Sled Push | 5:47 | 5:47 | 5:47 | 1 |
| Sled Pull | 7:12 | 7:12 | 7:12 | 1 |
| Burpee Broad Jump | 5:15 | 5:15 | 5:15 | 1 |
| Row | 5:30 | 5:30 | 5:30 | 1 |
| Farmers Carry | 2:34 | 2:34 | 2:34 | 1 |
| Sandbag Lunges | 5:32 | 5:32 | 5:32 | 1 |
| Wall Balls | 7:51 | 7:51 | 7:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:53 | 7:53 | 7:53 | 1 |