🇳🇱Paul Sengers

NED

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#266,287 / 277,238

🇧🇪MechelenMar 26

Avg 2:10:26·1 race

Station Profile

HYROX · Men

vs 18,655 peers (1:57:27–2:23:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.0%

Sled Pull+24.5%

Row+15.3%

Weaknesses

Sandbag-106.4%

Wall Balls-28.2%

Burpees-20.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	2:10:26	#2640	#332

Split Analysis

Running Splits

Run 11r

Fast

4:42

Avg

4:42

Slow

4:42

Run 21r

Fast

6:04

Avg

6:04

Slow

6:04

Run 31r

Fast

6:29

Avg

6:29

Slow

6:29

Run 41r

Fast

6:26

Avg

6:26

Slow

6:26

Run 51r

Fast

7:19

Avg

7:19

Slow

7:19

Run 61r

Fast

6:09

Avg

6:09

Slow

6:09

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

8:02

Avg

8:02

Slow

8:02

Run Total1r

Fast

51:19

Avg

51:19

Slow

51:19

Best Run1r

Fast

6:04

Avg

6:04

Slow

6:04

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

5:40

Avg

5:40

Slow

5:40

Burpee Broad Jump1r

Fast

10:50

Avg

10:50

Slow

10:50

Row1r

Fast

4:50

Avg

4:50

Slow

4:50

Farmers Carry1r

Fast

3:24

Avg

3:24

Slow

3:24

Sandbag Lunges1r

Fast

17:24

Avg

17:24

Slow

17:24

Wall Balls1r

Fast

15:06

Avg

15:06

Slow

15:06

Roxzone

Roxzone Time1r

Fast

14:00

Avg

14:00

Slow

14:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	4:42	4:42	1
Run 2	6:04	6:04	6:04	1
Run 3	6:29	6:29	6:29	1
Run 4	6:26	6:26	6:26	1
Run 5	7:19	7:19	7:19	1
Run 6	6:09	6:09	6:09	1
Run 7	6:11	6:11	6:11	1
Run 8	8:02	8:02	8:02	1
Run Total	51:19	51:19	51:19	1
Best Run	6:04	6:04	6:04	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	5:40	5:40	5:40	1
Burpee Broad Jump	10:50	10:50	10:50	1
Row	4:50	4:50	4:50	1
Farmers Carry	3:24	3:24	3:24	1
Sandbag Lunges	17:24	17:24	17:24	1
Wall Balls	15:06	15:06	15:06	1
Roxzone
Roxzone Time	14:00	14:00	14:00	1