🇳🇱Paul Schockman

NED

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-0:211:00:44

Amsterdam 2023 · Nov 2023

Top 10%#8,744 / 151,666

🇳🇱AmsterdamNov 23

1:00:44#11

🇳🇱MaastrichtJan 23

1:01:05#25

Avg 1:00:54·2 races

HYROX DOUBLESMixed

1:03:26

Rotterdam 2024 · Apr 2024

Top 5%#5,957 / 151,076

🇳🇱RotterdamApr 24

1:03:26#11

Avg 1:03:26·1 race

Station Profile

vs 29,775 peers (54:36–1:06:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.2%

Wall Balls+18.7%

Burpees+13.9%

Weaknesses

Sled Pull-4.0%

Running-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:03:26	#11	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:00:44	#11	#8
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:01:05	#25	#16

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:12

Avg

4:08

Slow

4:41

Run 23r

Fast

4:16

Avg

4:20

Slow

4:27

Run 33r

Fast

4:27

Avg

4:35

Slow

4:39

Run 43r

Fast

4:28

Avg

4:36

Slow

4:45

Run 53r

Fast

4:39

Avg

4:42

Slow

4:44

Run 63r

Fast

4:32

Avg

4:35

Slow

4:41

Run 73r

Fast

4:34

Avg

4:37

Slow

4:40

Run 83r

Fast

4:51

Avg

4:56

Slow

5:04

Run Total3r

Fast

35:43

Avg

36:27

Slow

37:14

Best Run3r

Fast

3:12

Avg

3:55

Slow

4:17

Workout Splits

SkiErg3r

Fast

3:35

Avg

3:44

Slow

3:57

Sled Push3r

Fast

1:14

Avg

1:26

Slow

1:46

Sled Pull3r

Fast

2:03

Avg

2:35

Slow

2:52

Burpee Broad Jump3r

Fast

2:00

Avg

2:13

Slow

2:28

Row3r

Fast

3:57

Avg

4:07

Slow

4:15

Farmers Carry3r

Fast

1:21

Avg

1:27

Slow

1:37

Sandbag Lunges3r

Fast

2:36

Avg

2:41

Slow

2:44

Wall Balls3r

Fast

3:09

Avg

3:31

Slow

4:08

Roxzone

Roxzone Time3r

Fast

2:55

Avg

3:36

Slow

4:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:08	4:41	3
Run 2	4:16	4:20	4:27	3
Run 3	4:27	4:35	4:39	3
Run 4	4:28	4:36	4:45	3
Run 5	4:39	4:42	4:44	3
Run 6	4:32	4:35	4:41	3
Run 7	4:34	4:37	4:40	3
Run 8	4:51	4:56	5:04	3
Run Total	35:43	36:27	37:14	3
Best Run	3:12	3:55	4:17	3
Workout Splits
SkiErg	3:35	3:44	3:57	3
Sled Push	1:14	1:26	1:46	3
Sled Pull	2:03	2:35	2:52	3
Burpee Broad Jump	2:00	2:13	2:28	3
Row	3:57	4:07	4:15	3
Farmers Carry	1:21	1:27	1:37	3
Sandbag Lunges	2:36	2:41	2:44	3
Wall Balls	3:09	3:31	4:08	3
Roxzone
Roxzone Time	2:55	3:36	4:12	3