🇩🇪Paul Schmiejka
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
Köln 2024 · Apr 2024
Top 5%#3,657 / 278,428
🇦🇹ViennaFeb 26
1:04:20#35
🇩🇪KölnApr 24
1:02:22#23
Avg 1:03:21·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹ViennaHYROX | 1:04:20 | #35 | |
| 🇩🇪KölnHYROX | 1:02:22 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
4:01
Slow
4:17
Run 22r
Fast
3:43
Avg
3:49
Slow
3:55
Run 32r
Fast
3:52
Avg
4:06
Slow
4:21
Run 42r
Fast
3:55
Avg
4:02
Slow
4:10
Run 52r
Fast
3:54
Avg
4:02
Slow
4:10
Run 62r
Fast
3:50
Avg
3:59
Slow
4:09
Run 72r
Fast
3:49
Avg
3:59
Slow
4:10
Run 82r
Fast
4:19
Avg
4:24
Slow
4:29
Run Total2r
Fast
31:05
Avg
32:21
Slow
33:37
Best Run2r
Fast
3:43
Avg
3:49
Slow
3:55
Workout Splits
SkiErg2r
Fast
3:54
Avg
3:55
Slow
3:57
Sled Push2r
Fast
1:56
Avg
2:11
Slow
2:26
Sled Pull2r
Fast
3:27
Avg
3:39
Slow
3:51
Burpee Broad Jump2r
Fast
3:39
Avg
4:04
Slow
4:30
Row2r
Fast
4:12
Avg
4:15
Slow
4:19
Farmers Carry2r
Fast
1:34
Avg
1:38
Slow
1:42
Sandbag Lunges2r
Fast
3:20
Avg
3:26
Slow
3:33
Wall Balls2r
Fast
3:52
Avg
3:59
Slow
4:06
Roxzone
Roxzone Time2r
Fast
3:47
Avg
3:55
Slow
4:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:01 | 4:17 | 2 |
| Run 2 | 3:43 | 3:49 | 3:55 | 2 |
| Run 3 | 3:52 | 4:06 | 4:21 | 2 |
| Run 4 | 3:55 | 4:02 | 4:10 | 2 |
| Run 5 | 3:54 | 4:02 | 4:10 | 2 |
| Run 6 | 3:50 | 3:59 | 4:09 | 2 |
| Run 7 | 3:49 | 3:59 | 4:10 | 2 |
| Run 8 | 4:19 | 4:24 | 4:29 | 2 |
| Run Total | 31:05 | 32:21 | 33:37 | 2 |
| Best Run | 3:43 | 3:49 | 3:55 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 3:55 | 3:57 | 2 |
| Sled Push | 1:56 | 2:11 | 2:26 | 2 |
| Sled Pull | 3:27 | 3:39 | 3:51 | 2 |
| Burpee Broad Jump | 3:39 | 4:04 | 4:30 | 2 |
| Row | 4:12 | 4:15 | 4:19 | 2 |
| Farmers Carry | 1:34 | 1:38 | 1:42 | 2 |
| Sandbag Lunges | 3:20 | 3:26 | 3:33 | 2 |
| Wall Balls | 3:52 | 3:59 | 4:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 3:55 | 4:04 | 2 |