🇬🇧Paul Savage

GBR

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

59:13

Birmingham 2022 · Oct 2022

Top 5%#5,483 / 151,663

🇬🇧BirminghamOct 22

59:13#9

Avg 59:13·1 race

HYROX PROMen

1:27:10

London 2022 · Nov 2022

#34,994 / 54,219

🇬🇧LondonNov 22

1:27:10#154

Avg 1:27:10·1 race

Station Profile

vs 22,802 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+34.7%

Sandbag+33.9%

Burpees+28.7%

Weaknesses

Running-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:27:10	#154	#43
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	59:13	#9	#5

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:24

Avg

4:37

Slow

4:50

Run 22r

Fast

4:10

Avg

4:25

Slow

4:40

Run 32r

Fast

4:27

Avg

4:46

Slow

5:06

Run 42r

Fast

4:26

Avg

4:51

Slow

5:17

Run 52r

Fast

4:33

Avg

5:02

Slow

5:31

Run 62r

Fast

4:39

Avg

5:05

Slow

5:32

Run 72r

Fast

4:40

Avg

5:06

Slow

5:32

Run 82r

Fast

4:41

Avg

5:40

Slow

6:39

Run Total2r

Fast

36:21

Avg

40:59

Slow

45:38

Best Run2r

Fast

4:10

Avg

4:17

Slow

4:24

Workout Splits

SkiErg2r

Fast

3:22

Avg

3:43

Slow

4:04

Sled Push2r

Fast

1:22

Avg

2:32

Slow

3:43

Sled Pull2r

Fast

1:46

Avg

3:31

Slow

5:17

Burpee Broad Jump2r

Fast

1:46

Avg

2:45

Slow

3:45

Row2r

Fast

3:59

Avg

5:42

Slow

7:26

Farmers Carry2r

Fast

1:13

Avg

1:43

Slow

2:13

Sandbag Lunges2r

Fast

1:52

Avg

2:57

Slow

4:02

Wall Balls2r

Fast

3:17

Avg

4:56

Slow

6:36

Roxzone

Roxzone Time2r

Fast

4:20

Avg

5:56

Slow

7:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	4:37	4:50	2
Run 2	4:10	4:25	4:40	2
Run 3	4:27	4:46	5:06	2
Run 4	4:26	4:51	5:17	2
Run 5	4:33	5:02	5:31	2
Run 6	4:39	5:05	5:32	2
Run 7	4:40	5:06	5:32	2
Run 8	4:41	5:40	6:39	2
Run Total	36:21	40:59	45:38	2
Best Run	4:10	4:17	4:24	2
Workout Splits
SkiErg	3:22	3:43	4:04	2
Sled Push	1:22	2:32	3:43	2
Sled Pull	1:46	3:31	5:17	2
Burpee Broad Jump	1:46	2:45	3:45	2
Row	3:59	5:42	7:26	2
Farmers Carry	1:13	1:43	2:13	2
Sandbag Lunges	1:52	2:57	4:02	2
Wall Balls	3:17	4:56	6:36	2
Roxzone
Roxzone Time	4:20	5:56	7:33	2