Hyranking

🇬🇧Paul RICHARDSON

GBR

27 races|5 divisions|5 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX TEAM RELAYMen
54:51
Phoenix 2026 · Jan 2026
Top 5%#360 / 7,556
🇺🇸PhoenixJan 26
54:51#5
Avg 54:51·1 race
HYROX DOUBLESMixed
59:31
Barcelona 2023 · Mar 2023
Top 5%#1,769 / 150,321
🇺🇸PhoenixJan 26
1:07:01#117
🇬🇧BirminghamOct 23
1:04:46#14
🇬🇧ManchesterMay 23
1:02:15#61
🇪🇸BarcelonaMar 23
59:31#2
🇳🇱MaastrichtJan 23
1:00:44#9
🇬🇧LondonNov 22
1:04:48#16
🇬🇧BirminghamOct 22
1:02:16#7
🇺🇸Las VegasMay 22
1:00:16#10
Avg 1:02:42·8 races
HYROX DOUBLESMen
1:00:00
Manchester 2024 · Nov 2024
Top 5%#7,091 / 151,122
🇬🇧ManchesterNov 24
1:00:00#75
🇬🇧BirminghamOct 24
1:12:19#651
🇦🇹ViennaFeb 24
1:00:47#40
Avg 1:04:22·3 races
HYROX PRO DOUBLESMen
1:04:20
World Championships Nice 2024 · Jun 2024
Top 50%#6,801 / 25,076
🇺🇸PhoenixJan 26
1:05:42#91
🇫🇷NiceJun 24
1:04:20#250
Avg 1:05:01·2 races
HYROXMen
1:06:53
Manchester 2023 · Jan 2023
Top 5%#13,139 / 276,664
🇬🇧LondonMar 26
1:10:00#316
🇬🇧ManchesterJan 25
1:20:32#536
🇬🇧ManchesterNov 24
1:21:49#1185
🇬🇧ManchesterJan 23
1:06:53#16
🇬🇧LondonNov 22
1:24:29#665
🇬🇧ManchesterJan 22
1:08:44#17
🇬🇧BirminghamOct 21
1:12:00#8
Avg 1:14:55·7 races
HYROX PROMen
1:17:06
World Championships Manchester 2023 · May 2023
Top 50%#20,240 / 53,340
🇺🇸Fort LauderdaleFeb 24
1:20:08#57
🇺🇸DallasNov 23
1:17:35#61
🇬🇧ManchesterMay 23
1:17:06#287
🇺🇸AnaheimApr 23
1:19:00#29
🇺🇸HoustonFeb 23
1:23:00#39
🇺🇸DallasNov 22
1:23:47#35
Avg 1:20:06·6 races

Station Profile

vs 9,485 peers (53:33–1:05:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.8%
Running+4.7%
Row+2.2%

Weaknesses

Sandbag-3.9%
SkiErg-2.7%

Race History

EventTimeRank
🇬🇧LondonHYROX1:10:00#316
🇺🇸PhoenixTEAM RELAY54:51#5
🇺🇸PhoenixDOUBLES1:07:01#117
🇺🇸PhoenixPRO DOUBLES1:05:42#91
🇬🇧ManchesterHYROX1:20:32#536
🇬🇧ManchesterDOUBLES1:00:00#75
🇬🇧ManchesterHYROX1:21:49#1185
🇬🇧BirminghamDOUBLES1:12:19#651
🇫🇷NicePRO DOUBLES1:04:20#250
🇺🇸Fort LauderdalePRO1:20:08#57
🇦🇹ViennaDOUBLES1:00:47#40
🇺🇸DallasPRO1:17:35#61
🇬🇧BirminghamDOUBLES1:04:46#14
🇬🇧ManchesterDOUBLES1:02:15#61
🇬🇧ManchesterPRO1:17:06#287
🇺🇸AnaheimPRO1:19:00#29
🇪🇸BarcelonaDOUBLES59:31#2
🇺🇸HoustonPRO1:23:00#39
🇬🇧ManchesterHYROX1:06:53#16
🇳🇱MaastrichtDOUBLES1:00:44#9
🇬🇧LondonDOUBLES1:04:48#16
🇬🇧LondonHYROX1:24:29#665
🇺🇸DallasPRO1:23:47#35
🇬🇧BirminghamDOUBLES1:02:16#7
🇺🇸Las VegasDOUBLES1:00:16#10
🇬🇧ManchesterHYROX1:08:44#17
🇬🇧BirminghamHYROX1:12:00#8

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 127r
Fast
2:10
Avg
4:04
Slow
5:37
Run 227r
Fast
3:41
Avg
4:20
Slow
4:49
Run 327r
Fast
3:48
Avg
4:33
Slow
5:02
Run 427r
Fast
3:48
Avg
4:35
Slow
5:07
Run 527r
Fast
3:39
Avg
4:40
Slow
5:22
Run 627r
Fast
3:40
Avg
4:37
Slow
5:21
Run 727r
Fast
3:42
Avg
4:44
Slow
5:38
Run 827r
Fast
4:01
Avg
4:58
Slow
6:14
Run Total27r
Fast
28:25
Avg
36:32
Slow
41:29
Best Run27r
Fast
3:19
Avg
4:01
Slow
4:39
Workout Splits
SkiErg27r
Fast
3:44
Avg
4:08
Slow
4:39
Sled Push27r
Fast
1:24
Avg
2:33
Slow
5:30
Sled Pull27r
Fast
2:21
Avg
4:02
Slow
7:56
Burpee Broad Jump27r
Fast
1:55
Avg
3:17
Slow
5:42
Row27r
Fast
3:50
Avg
4:24
Slow
5:20
Farmers Carry27r
Fast
1:16
Avg
1:53
Slow
3:37
Sandbag Lunges27r
Fast
2:31
Avg
3:47
Slow
5:48
Wall Balls27r
Fast
3:27
Avg
4:38
Slow
7:00
Roxzone
Roxzone Time27r
Fast
2:33
Avg
4:32
Slow
7:05