🇺🇸Paul Powell
USA
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
8:10
Avg
8:38
Slow
9:07
Run 22r
Fast
8:06
Avg
8:34
Slow
9:02
Run 32r
Fast
8:35
Avg
8:53
Slow
9:12
Run 42r
Fast
8:33
Avg
8:51
Slow
9:10
Run 52r
Fast
9:23
Avg
9:28
Slow
9:33
Run 62r
Fast
9:32
Avg
9:42
Slow
9:53
Run 72r
Fast
9:32
Avg
9:38
Slow
9:45
Run 82r
Fast
9:22
Avg
9:44
Slow
10:06
Run Total2r
Fast
1:12:20
Avg
1:13:28
Slow
1:14:37
Best Run2r
Fast
8:06
Avg
8:34
Slow
9:02
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:53
Slow
5:17
Sled Push2r
Fast
2:25
Avg
2:48
Slow
3:12
Sled Pull2r
Fast
3:42
Avg
4:44
Slow
5:46
Burpee Broad Jump2r
Fast
7:48
Avg
8:06
Slow
8:24
Row2r
Fast
5:31
Avg
5:38
Slow
5:46
Farmers Carry2r
Fast
2:13
Avg
2:24
Slow
2:36
Sandbag Lunges2r
Fast
5:59
Avg
6:48
Slow
7:38
Wall Balls2r
Fast
5:40
Avg
5:49
Slow
5:58
Roxzone
Roxzone Time2r
Fast
9:34
Avg
10:34
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:10 | 8:38 | 9:07 | 2 |
| Run 2 | 8:06 | 8:34 | 9:02 | 2 |
| Run 3 | 8:35 | 8:53 | 9:12 | 2 |
| Run 4 | 8:33 | 8:51 | 9:10 | 2 |
| Run 5 | 9:23 | 9:28 | 9:33 | 2 |
| Run 6 | 9:32 | 9:42 | 9:53 | 2 |
| Run 7 | 9:32 | 9:38 | 9:45 | 2 |
| Run 8 | 9:22 | 9:44 | 10:06 | 2 |
| Run Total | 1:12:20 | 1:13:28 | 1:14:37 | 2 |
| Best Run | 8:06 | 8:34 | 9:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:53 | 5:17 | 2 |
| Sled Push | 2:25 | 2:48 | 3:12 | 2 |
| Sled Pull | 3:42 | 4:44 | 5:46 | 2 |
| Burpee Broad Jump | 7:48 | 8:06 | 8:24 | 2 |
| Row | 5:31 | 5:38 | 5:46 | 2 |
| Farmers Carry | 2:13 | 2:24 | 2:36 | 2 |
| Sandbag Lunges | 5:59 | 6:48 | 7:38 | 2 |
| Wall Balls | 5:40 | 5:49 | 5:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:34 | 10:34 | 11:35 | 2 |