🇮🇪Paul O'Brien
IRL
17 races|5 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Oslo 2025 · Sep 2025
Top 1%#294 / 151,122
Avg 59:32·2 races
HYROX PROMen
-2:1759:04
Berlin 2025 · May 2025
Top 5%#770 / 53,763
Avg 1:02:07·8 races
HYROX TEAM RELAYMixed
Berlin 2025 · May 2025
Top 25%#1,473 / 12,727
Avg 1:05:54·1 race
HYROX PRO DOUBLESMen
Dublin 2025 · Nov 2025
#12,933 / 25,076
Avg 1:10:28·1 race
HYROX DOUBLESMixed
-6:261:16:26
Frankfurt 2024 · Dec 2024
Top 50%#48,699 / 150,321
🇩🇪FrankfurtDec 24
1:16:26#341
Avg 1:19:39·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 59:23 | #35 | |
| 🇮🇪DublinDOUBLES | 1:05:55 | #395 | |
| 🇮🇪DublinPRO DOUBLES | 1:10:28 | #199 | |
| 🇮🇪DublinPRO | 59:23 | #18 | |
| 🇳🇴OsloDOUBLES | 53:10 | #1 | |
| 🇬🇧CardiffPRO | 1:03:41 | #23 | |
| 🇩🇪BerlinHYROX | 1:25:38 | #1743 | |
| 🇩🇪BerlinPRO | 59:04 | #38 | |
| 🇩🇪BerlinTEAM RELAY | 1:05:54 | #11 | |
| 🇬🇧GlasgowHYROX | 1:31:11 | #2190 | |
| 🇳🇱RotterdamPRO | 1:01:21 | #6 | |
| 🇦🇹ViennaHYROX | 1:33:18 | #1127 | |
| 🇩🇪FrankfurtDOUBLES | 1:16:26 | #341 | |
| 🇩🇪FrankfurtPRO | 1:02:21 | #26 | |
| 🇮🇪DublinPRO | 1:02:34 | #7 | |
| 🇪🇸MadridDOUBLES | 1:22:52 | #544 | |
| 🇬🇧BirminghamPRO | 1:09:15 | #50 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
2:19
Avg
3:29
Slow
6:19
Run 217r
Fast
2:50
Avg
4:03
Slow
5:20
Run 317r
Fast
2:56
Avg
4:19
Slow
5:52
Run 417r
Fast
2:58
Avg
4:22
Slow
5:57
Run 517r
Fast
3:01
Avg
4:29
Slow
6:24
Run 617r
Fast
3:00
Avg
4:28
Slow
6:12
Run 717r
Fast
3:03
Avg
4:31
Slow
6:12
Run 817r
Fast
2:58
Avg
4:40
Slow
7:16
Run Total17r
Fast
24:30
Avg
34:21
Slow
46:37
Best Run17r
Fast
2:50
Avg
3:49
Slow
5:20
Workout Splits
SkiErg17r
Fast
3:28
Avg
3:56
Slow
4:14
Sled Push17r
Fast
1:32
Avg
2:28
Slow
3:38
Sled Pull17r
Fast
2:19
Avg
3:50
Slow
5:55
Burpee Broad Jump17r
Fast
2:08
Avg
3:58
Slow
7:55
Row17r
Fast
3:50
Avg
4:20
Slow
5:05
Farmers Carry17r
Fast
1:18
Avg
1:55
Slow
3:59
Sandbag Lunges17r
Fast
0:02
Avg
3:43
Slow
6:04
Wall Balls17r
Fast
3:28
Avg
5:27
Slow
8:59
Roxzone
Roxzone Time17r
Fast
3:07
Avg
5:33
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:29 | 6:19 | 17 |
| Run 2 | 2:50 | 4:03 | 5:20 | 17 |
| Run 3 | 2:56 | 4:19 | 5:52 | 17 |
| Run 4 | 2:58 | 4:22 | 5:57 | 17 |
| Run 5 | 3:01 | 4:29 | 6:24 | 17 |
| Run 6 | 3:00 | 4:28 | 6:12 | 17 |
| Run 7 | 3:03 | 4:31 | 6:12 | 17 |
| Run 8 | 2:58 | 4:40 | 7:16 | 17 |
| Run Total | 24:30 | 34:21 | 46:37 | 17 |
| Best Run | 2:50 | 3:49 | 5:20 | 17 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:56 | 4:14 | 17 |
| Sled Push | 1:32 | 2:28 | 3:38 | 17 |
| Sled Pull | 2:19 | 3:50 | 5:55 | 17 |
| Burpee Broad Jump | 2:08 | 3:58 | 7:55 | 17 |
| Row | 3:50 | 4:20 | 5:05 | 17 |
| Farmers Carry | 1:18 | 1:55 | 3:59 | 17 |
| Sandbag Lunges | 0:02 | 3:43 | 6:04 | 17 |
| Wall Balls | 3:28 | 5:27 | 8:59 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 5:33 | 8:15 | 17 |