🇮🇪Paul O brien

IRL

14 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX PRO DOUBLESMen

Stockholm 2025 · Dec 2025

Top 5%#502 / 25,076

🇸🇪StockholmDec 25

Avg 54:29·1 race

HYROX DOUBLESMixed

-0:2357:15

Gent 2025 · Dec 2025

Top 1%#617 / 150,267

🇮🇹TurinJan 26

🇧🇪GentDec 25

🇩🇪FrankfurtDec 25

🇮🇪DublinNov 25

🇳🇴OsloSep 25

Avg 1:00:15·5 races

HYROX PROMen

-1:0758:33

St. Gallen 2026 · Jan 2026

Top 5%#576 / 53,208

🇬🇧GlasgowMar 26

🇮🇹TurinJan 26

🇳🇱AmsterdamJan 26

🇨🇭St. GallenJan 26

🇩🇰CopenhagenMar 25

Avg 58:57·5 races

HYROX DOUBLESMen

Frankfurt 2025 · Dec 2025

Top 25%#29,122 / 150,811

🇩🇪FrankfurtDec 25

🇩🇪BerlinMay 25

Avg 1:06:47·2 races

HYROX TEAM RELAYMen

Vienna 2025 · Feb 2025

Top 50%#2,642 / 7,556

🇦🇹ViennaFeb 25

Avg 1:08:59·1 race

Station Profile

vs 5,264 peers (51:31–1:02:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.5%

Burpees+11.9%

Farmers+11.4%

Weaknesses

Sled Push-24.3%

Sled Pull-1.7%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	58:36	#14	#1
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	57:38	#9	#2
🇮🇹TurinPRO	HYROX PRO	Jan 2026	59:26	#4	#1
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	58:33	#13	#1
🇨🇭St. GallenPRO	HYROX PRO	Jan 2026	58:33	#6	#1
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	54:29	#11	#1
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	57:15	#2	#2
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:06:30	#135	#25
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:10:17	#223	#75
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	57:38	#18	#3
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	58:31	#11	#4
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:07:04	#682	#312
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	59:40	#8	#3
🇦🇹ViennaTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:08:59	#26	--

Performance Over Time

HYROX TEAM RELAY

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

2:18

Avg

3:24

Slow

4:57

Run 214r

Fast

3:08

Avg

3:43

Slow

4:16

Run 314r

Fast

3:16

Avg

3:57

Slow

4:34

Run 414r

Fast

3:17

Avg

3:56

Slow

4:34

Run 514r

Fast

3:18

Avg

4:00

Slow

4:42

Run 614r

Fast

3:18

Avg

4:00

Slow

4:48

Run 714r

Fast

3:20

Avg

4:07

Slow

4:56

Run 814r

Fast

3:03

Avg

4:11

Slow

5:18

Run Total14r

Fast

17:30

Avg

29:57

Slow

35:40

Best Run14r

Fast

3:03

Avg

3:36

Slow

4:09

Workout Splits

SkiErg14r

Fast

3:26

Avg

3:52

Slow

4:32

Sled Push14r

Fast

1:33

Avg

2:17

Slow

3:07

Sled Pull14r

Fast

2:38

Avg

3:13

Slow

4:05

Burpee Broad Jump14r

Fast

1:58

Avg

2:41

Slow

3:48

Row14r

Fast

3:48

Avg

4:04

Slow

4:40

Farmers Carry14r

Fast

1:16

Avg

1:30

Slow

1:52

Sandbag Lunges14r

Fast

2:21

Avg

3:11

Slow

4:23

Wall Balls14r

Fast

3:24

Avg

4:12

Slow

4:54

Roxzone

Roxzone Time14r

Fast

2:14

Avg

4:28

Slow

7:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:18	3:24	4:57	14
Run 2	3:08	3:43	4:16	14
Run 3	3:16	3:57	4:34	14
Run 4	3:17	3:56	4:34	14
Run 5	3:18	4:00	4:42	14
Run 6	3:18	4:00	4:48	14
Run 7	3:20	4:07	4:56	14
Run 8	3:03	4:11	5:18	14
Run Total	17:30	29:57	35:40	14
Best Run	3:03	3:36	4:09	14
Workout Splits
SkiErg	3:26	3:52	4:32	14
Sled Push	1:33	2:17	3:07	14
Sled Pull	2:38	3:13	4:05	14
Burpee Broad Jump	1:58	2:41	3:48	14
Row	3:48	4:04	4:40	14
Farmers Carry	1:16	1:30	1:52	14
Sandbag Lunges	2:21	3:11	4:23	14
Wall Balls	3:24	4:12	4:54	14
Roxzone
Roxzone Time	2:14	4:28	7:20	14