🇬🇧Paul Moore
GBR
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:32
Avg
5:02
Slow
6:10
Run 24r
Fast
3:59
Avg
4:35
Slow
5:04
Run 34r
Fast
3:58
Avg
4:44
Slow
5:33
Run 44r
Fast
4:02
Avg
4:48
Slow
5:22
Run 54r
Fast
4:03
Avg
4:54
Slow
5:39
Run 64r
Fast
3:51
Avg
4:47
Slow
5:36
Run 74r
Fast
3:57
Avg
4:51
Slow
5:30
Run 84r
Fast
5:40
Avg
7:32
Slow
11:09
Run Total4r
Fast
32:59
Avg
41:13
Slow
45:34
Best Run4r
Fast
3:51
Avg
4:33
Slow
5:04
Workout Splits
SkiErg4r
Fast
3:53
Avg
4:44
Slow
5:14
Sled Push4r
Fast
1:30
Avg
3:26
Slow
4:29
Sled Pull4r
Fast
3:57
Avg
5:11
Slow
6:04
Burpee Broad Jump4r
Fast
3:17
Avg
4:37
Slow
5:19
Row4r
Fast
4:47
Avg
5:00
Slow
5:07
Farmers Carry4r
Fast
1:44
Avg
2:04
Slow
2:28
Sandbag Lunges4r
Fast
3:03
Avg
5:09
Slow
5:56
Wall Balls4r
Fast
4:55
Avg
7:03
Slow
7:50
Roxzone
Roxzone Time4r
Fast
6:03
Avg
7:11
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 5:02 | 6:10 | 4 |
| Run 2 | 3:59 | 4:35 | 5:04 | 4 |
| Run 3 | 3:58 | 4:44 | 5:33 | 4 |
| Run 4 | 4:02 | 4:48 | 5:22 | 4 |
| Run 5 | 4:03 | 4:54 | 5:39 | 4 |
| Run 6 | 3:51 | 4:47 | 5:36 | 4 |
| Run 7 | 3:57 | 4:51 | 5:30 | 4 |
| Run 8 | 5:40 | 7:32 | 11:09 | 4 |
| Run Total | 32:59 | 41:13 | 45:34 | 4 |
| Best Run | 3:51 | 4:33 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:44 | 5:14 | 4 |
| Sled Push | 1:30 | 3:26 | 4:29 | 4 |
| Sled Pull | 3:57 | 5:11 | 6:04 | 4 |
| Burpee Broad Jump | 3:17 | 4:37 | 5:19 | 4 |
| Row | 4:47 | 5:00 | 5:07 | 4 |
| Farmers Carry | 1:44 | 2:04 | 2:28 | 4 |
| Sandbag Lunges | 3:03 | 5:09 | 5:56 | 4 |
| Wall Balls | 4:55 | 7:03 | 7:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:11 | 10:24 | 4 |