🇬🇧Paul Minards

GBR

1 race|1 division|1 season|HYROX

HYROXMen

London Olympia 2026 · Mar 2026

Top 50%#125,342 / 277,238

🇬🇧LondonMar 26

Avg 1:25:21·1 race

Station Profile

HYROX · Men

vs 116,019 peers (1:16:48–1:33:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.2%

Sandbag+5.9%

SkiErg+3.6%

Weaknesses

Wall Balls-17.2%

Burpees-9.7%

Sled Pull-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:25:21	#1362	#281

Split Analysis

Running Splits

Run 11r

Fast

5:05

Avg

5:05

Slow

5:05

Run 21r

Fast

4:46

Avg

4:46

Slow

4:46

Run 31r

Fast

4:47

Avg

4:47

Slow

4:47

Run 41r

Fast

4:50

Avg

4:50

Slow

4:50

Run 51r

Fast

4:44

Avg

4:44

Slow

4:44

Run 61r

Fast

4:38

Avg

4:38

Slow

4:38

Run 71r

Fast

4:31

Avg

4:31

Slow

4:31

Run 81r

Fast

7:07

Avg

7:07

Slow

7:07

Run Total1r

Fast

40:24

Avg

40:24

Slow

40:24

Best Run1r

Fast

4:31

Avg

4:31

Slow

4:31

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

2:32

Avg

2:32

Slow

2:32

Sled Pull1r

Fast

5:09

Avg

5:09

Slow

5:09

Burpee Broad Jump1r

Fast

5:56

Avg

5:56

Slow

5:56

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

2:09

Avg

2:09

Slow

2:09

Sandbag Lunges1r

Fast

4:52

Avg

4:52

Slow

4:52

Wall Balls1r

Fast

7:57

Avg

7:57

Slow

7:57

Roxzone

Roxzone Time1r

Fast

7:08

Avg

7:08

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:05	5:05	5:05	1
Run 2	4:46	4:46	4:46	1
Run 3	4:47	4:47	4:47	1
Run 4	4:50	4:50	4:50	1
Run 5	4:44	4:44	4:44	1
Run 6	4:38	4:38	4:38	1
Run 7	4:31	4:31	4:31	1
Run 8	7:07	7:07	7:07	1
Run Total	40:24	40:24	40:24	1
Best Run	4:31	4:31	4:31	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	2:32	2:32	2:32	1
Sled Pull	5:09	5:09	5:09	1
Burpee Broad Jump	5:56	5:56	5:56	1
Row	4:58	4:58	4:58	1
Farmers Carry	2:09	2:09	2:09	1
Sandbag Lunges	4:52	4:52	4:52	1
Wall Balls	7:57	7:57	7:57	1
Roxzone
Roxzone Time	7:08	7:08	7:08	1