🇺🇸Paul McRae
USA
2 races|1 division|1 season|HYROX
HYROXMen
-3:411:30:53
Houston 2026 · Mar 2026
#161,639 / 275,788
🇺🇸Las VegasFeb 26
1:34:34#967
Avg 1:32:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:30:53 | #425 | |
| 🇺🇸Las VegasHYROX | 1:34:34 | #967 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
4:10
Slow
5:02
Run 22r
Fast
4:57
Avg
5:13
Slow
5:29
Run 32r
Fast
5:34
Avg
5:58
Slow
6:22
Run 42r
Fast
5:26
Avg
5:40
Slow
5:54
Run 52r
Fast
6:03
Avg
6:13
Slow
6:24
Run 62r
Fast
5:50
Avg
5:50
Slow
5:51
Run 72r
Fast
5:44
Avg
5:45
Slow
5:47
Run 82r
Fast
5:50
Avg
6:39
Slow
7:29
Run Total2r
Fast
44:24
Avg
45:27
Slow
46:30
Best Run2r
Fast
4:57
Avg
5:13
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:42
Slow
4:52
Sled Push2r
Fast
2:00
Avg
2:32
Slow
3:05
Sled Pull2r
Fast
4:34
Avg
4:41
Slow
4:49
Burpee Broad Jump2r
Fast
5:51
Avg
5:51
Slow
5:51
Row2r
Fast
5:41
Avg
5:42
Slow
5:43
Farmers Carry2r
Fast
2:06
Avg
2:17
Slow
2:28
Sandbag Lunges2r
Fast
4:56
Avg
4:59
Slow
5:02
Wall Balls2r
Fast
7:32
Avg
7:38
Slow
7:44
Roxzone
Roxzone Time2r
Fast
8:30
Avg
8:57
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:10 | 5:02 | 2 |
| Run 2 | 4:57 | 5:13 | 5:29 | 2 |
| Run 3 | 5:34 | 5:58 | 6:22 | 2 |
| Run 4 | 5:26 | 5:40 | 5:54 | 2 |
| Run 5 | 6:03 | 6:13 | 6:24 | 2 |
| Run 6 | 5:50 | 5:50 | 5:51 | 2 |
| Run 7 | 5:44 | 5:45 | 5:47 | 2 |
| Run 8 | 5:50 | 6:39 | 7:29 | 2 |
| Run Total | 44:24 | 45:27 | 46:30 | 2 |
| Best Run | 4:57 | 5:13 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:42 | 4:52 | 2 |
| Sled Push | 2:00 | 2:32 | 3:05 | 2 |
| Sled Pull | 4:34 | 4:41 | 4:49 | 2 |
| Burpee Broad Jump | 5:51 | 5:51 | 5:51 | 2 |
| Row | 5:41 | 5:42 | 5:43 | 2 |
| Farmers Carry | 2:06 | 2:17 | 2:28 | 2 |
| Sandbag Lunges | 4:56 | 4:59 | 5:02 | 2 |
| Wall Balls | 7:32 | 7:38 | 7:44 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:30 | 8:57 | 9:25 | 2 |