🇬🇧Paul McIver
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:26
Avg
4:43
Slow
5:00
Run 22r
Fast
4:03
Avg
4:12
Slow
4:22
Run 32r
Fast
4:09
Avg
4:23
Slow
4:37
Run 42r
Fast
4:11
Avg
4:26
Slow
4:42
Run 52r
Fast
4:21
Avg
4:41
Slow
5:01
Run 62r
Fast
4:24
Avg
4:38
Slow
4:52
Run 72r
Fast
4:22
Avg
4:31
Slow
4:41
Run 82r
Fast
4:40
Avg
5:16
Slow
5:53
Run Total2r
Fast
34:32
Avg
36:48
Slow
39:04
Best Run2r
Fast
4:03
Avg
4:12
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:23
Slow
4:24
Sled Push2r
Fast
2:18
Avg
2:22
Slow
2:27
Sled Pull2r
Fast
3:35
Avg
4:19
Slow
5:03
Burpee Broad Jump2r
Fast
2:54
Avg
3:03
Slow
3:13
Row2r
Fast
4:41
Avg
4:42
Slow
4:44
Farmers Carry2r
Fast
1:44
Avg
1:47
Slow
1:51
Sandbag Lunges2r
Fast
3:39
Avg
3:40
Slow
3:42
Wall Balls2r
Fast
4:40
Avg
4:51
Slow
5:03
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:48
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 4:43 | 5:00 | 2 |
| Run 2 | 4:03 | 4:12 | 4:22 | 2 |
| Run 3 | 4:09 | 4:23 | 4:37 | 2 |
| Run 4 | 4:11 | 4:26 | 4:42 | 2 |
| Run 5 | 4:21 | 4:41 | 5:01 | 2 |
| Run 6 | 4:24 | 4:38 | 4:52 | 2 |
| Run 7 | 4:22 | 4:31 | 4:41 | 2 |
| Run 8 | 4:40 | 5:16 | 5:53 | 2 |
| Run Total | 34:32 | 36:48 | 39:04 | 2 |
| Best Run | 4:03 | 4:12 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:23 | 4:24 | 2 |
| Sled Push | 2:18 | 2:22 | 2:27 | 2 |
| Sled Pull | 3:35 | 4:19 | 5:03 | 2 |
| Burpee Broad Jump | 2:54 | 3:03 | 3:13 | 2 |
| Row | 4:41 | 4:42 | 4:44 | 2 |
| Farmers Carry | 1:44 | 1:47 | 1:51 | 2 |
| Sandbag Lunges | 3:39 | 3:40 | 3:42 | 2 |
| Wall Balls | 4:40 | 4:51 | 5:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:48 | 7:41 | 2 |