🇬🇧Paul McDermott
GBR
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:46
Avg
6:46
Slow
6:46
Run 22r
Fast
7:17
Avg
7:17
Slow
7:17
Run 32r
Fast
8:18
Avg
8:18
Slow
8:18
Run 42r
Fast
9:00
Avg
9:00
Slow
9:00
Run 52r
Fast
9:02
Avg
9:02
Slow
9:02
Run 62r
Fast
8:36
Avg
8:36
Slow
8:36
Run 72r
Fast
9:05
Avg
9:05
Slow
9:05
Run 82r
Fast
11:48
Avg
11:48
Slow
11:48
Run Total2r
Fast
1:09:50
Avg
1:09:50
Slow
1:09:50
Best Run2r
Fast
7:17
Avg
7:17
Slow
7:17
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push2r
Fast
2:20
Avg
2:20
Slow
2:20
Sled Pull2r
Fast
4:37
Avg
4:37
Slow
4:37
Burpee Broad Jump2r
Fast
4:50
Avg
4:50
Slow
4:50
Row2r
Fast
5:23
Avg
5:23
Slow
5:23
Farmers Carry2r
Fast
2:09
Avg
2:09
Slow
2:09
Sandbag Lunges2r
Fast
7:20
Avg
7:20
Slow
7:20
Wall Balls2r
Fast
6:28
Avg
6:28
Slow
6:28
Roxzone
Roxzone Time2r
Fast
9:20
Avg
9:20
Slow
9:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:46 | 6:46 | 6:46 | 2 |
| Run 2 | 7:17 | 7:17 | 7:17 | 2 |
| Run 3 | 8:18 | 8:18 | 8:18 | 2 |
| Run 4 | 9:00 | 9:00 | 9:00 | 2 |
| Run 5 | 9:02 | 9:02 | 9:02 | 2 |
| Run 6 | 8:36 | 8:36 | 8:36 | 2 |
| Run 7 | 9:05 | 9:05 | 9:05 | 2 |
| Run 8 | 11:48 | 11:48 | 11:48 | 2 |
| Run Total | 1:09:50 | 1:09:50 | 1:09:50 | 2 |
| Best Run | 7:17 | 7:17 | 7:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 2 |
| Sled Push | 2:20 | 2:20 | 2:20 | 2 |
| Sled Pull | 4:37 | 4:37 | 4:37 | 2 |
| Burpee Broad Jump | 4:50 | 4:50 | 4:50 | 2 |
| Row | 5:23 | 5:23 | 5:23 | 2 |
| Farmers Carry | 2:09 | 2:09 | 2:09 | 2 |
| Sandbag Lunges | 7:20 | 7:20 | 7:20 | 2 |
| Wall Balls | 6:28 | 6:28 | 6:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:20 | 9:20 | 9:20 | 2 |