🇫🇷Paul Ly Phan

FRA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:10:22

Toulouse 2026 · Mar 2026

Top 10%#27,579 / 283,463

🇫🇷ToulouseMar 26

1:10:22#367

Avg 1:10:22·1 race

HYROX DOUBLESMen

1:08:17

Barcelona 2025 · Apr 2025

Top 50%#38,063 / 151,689

🇪🇸BarcelonaApr 25

1:08:17#379

Avg 1:08:17·1 race

Station Profile

vs 63,616 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.7%

Burpees+8.9%

Running+2.8%

Weaknesses

Sled Pull-15.2%

Sandbag-9.2%

Sled Push-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:10:22	#367	#60
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:08:17	#379	#132

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:10

Avg

3:37

Slow

4:05

Run 22r

Fast

4:11

Avg

4:16

Slow

4:22

Run 32r

Fast

4:35

Avg

4:44

Slow

4:53

Run 42r

Fast

4:34

Avg

4:42

Slow

4:51

Run 52r

Fast

4:41

Avg

5:00

Slow

5:19

Run 62r

Fast

4:33

Avg

4:54

Slow

5:16

Run 72r

Fast

4:09

Avg

4:49

Slow

5:30

Run 82r

Fast

4:32

Avg

4:48

Slow

5:05

Run Total2r

Fast

34:22

Avg

36:50

Slow

39:18

Best Run2r

Fast

4:09

Avg

4:15

Slow

4:22

Workout Splits

SkiErg2r

Fast

3:59

Avg

4:15

Slow

4:32

Sled Push2r

Fast

1:39

Avg

2:13

Slow

2:47

Sled Pull2r

Fast

3:07

Avg

3:52

Slow

4:38

Burpee Broad Jump2r

Fast

2:23

Avg

3:07

Slow

3:51

Row2r

Fast

4:11

Avg

4:19

Slow

4:27

Farmers Carry2r

Fast

1:25

Avg

1:37

Slow

1:49

Sandbag Lunges2r

Fast

2:48

Avg

3:41

Slow

4:35

Wall Balls2r

Fast

3:33

Avg

4:08

Slow

4:43

Roxzone

Roxzone Time2r

Fast

4:41

Avg

5:19

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	3:37	4:05	2
Run 2	4:11	4:16	4:22	2
Run 3	4:35	4:44	4:53	2
Run 4	4:34	4:42	4:51	2
Run 5	4:41	5:00	5:19	2
Run 6	4:33	4:54	5:16	2
Run 7	4:09	4:49	5:30	2
Run 8	4:32	4:48	5:05	2
Run Total	34:22	36:50	39:18	2
Best Run	4:09	4:15	4:22	2
Workout Splits
SkiErg	3:59	4:15	4:32	2
Sled Push	1:39	2:13	2:47	2
Sled Pull	3:07	3:52	4:38	2
Burpee Broad Jump	2:23	3:07	3:51	2
Row	4:11	4:19	4:27	2
Farmers Carry	1:25	1:37	1:49	2
Sandbag Lunges	2:48	3:41	4:35	2
Wall Balls	3:33	4:08	4:43	2
Roxzone
Roxzone Time	4:41	5:19	5:58	2