🇩🇪Paul-Luis Krüger
GER
7 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESMen
Frankfurt 2025 · Dec 2025
Top 10%#11,953 / 151,686
🇩🇪FrankfurtDec 25
1:01:58#49
Avg 1:01:58·1 race
HYROXMen
-4:471:15:50
Warsaw 2026 · Apr 2026
Top 25%#58,824 / 283,462
🇫🇷BordeauxNov 25
1:21:00#1322
🇩🇪KarlsruheMar 25
1:31:50#726
Avg 1:28:55·5 races
HYROX TEAM RELAYMen
Frankfurt 2025 · Dec 2025
#4,666 / 7,603
🇩🇪FrankfurtDec 25
1:19:11#40
Avg 1:19:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:15:50 | #723 | |
| 🇩🇪FrankfurtTEAM RELAY | 1:19:11 | #40 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:58 | #49 | |
| 🇫🇷BordeauxHYROX | 1:21:00 | #1322 | |
| 🇩🇪BerlinHYROX | 1:20:37 | #1382 | |
| 🇩🇪KarlsruheHYROX | 1:31:50 | #726 | |
| 🇩🇪HamburgHYROX | 1:55:20 | #1178 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:21
Avg
4:08
Slow
5:29
Run 27r
Fast
3:53
Avg
4:54
Slow
6:18
Run 37r
Fast
3:35
Avg
5:19
Slow
7:13
Run 47r
Fast
3:52
Avg
5:14
Slow
6:30
Run 57r
Fast
4:15
Avg
5:17
Slow
6:26
Run 67r
Fast
4:17
Avg
5:07
Slow
6:33
Run 77r
Fast
4:31
Avg
5:11
Slow
6:40
Run 87r
Fast
4:36
Avg
6:03
Slow
8:48
Run Total7r
Fast
32:32
Avg
41:13
Slow
53:54
Best Run7r
Fast
3:35
Avg
4:46
Slow
6:18
Workout Splits
SkiErg7r
Fast
3:41
Avg
4:25
Slow
4:43
Sled Push7r
Fast
2:05
Avg
2:35
Slow
3:07
Sled Pull7r
Fast
2:01
Avg
6:10
Slow
14:53
Burpee Broad Jump7r
Fast
2:33
Avg
5:07
Slow
9:55
Row7r
Fast
3:54
Avg
4:45
Slow
5:31
Farmers Carry7r
Fast
1:19
Avg
2:20
Slow
3:11
Sandbag Lunges7r
Fast
2:31
Avg
3:50
Slow
5:12
Wall Balls7r
Fast
3:32
Avg
6:01
Slow
9:52
Roxzone
Roxzone Time7r
Fast
4:29
Avg
7:14
Slow
13:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:08 | 5:29 | 7 |
| Run 2 | 3:53 | 4:54 | 6:18 | 7 |
| Run 3 | 3:35 | 5:19 | 7:13 | 7 |
| Run 4 | 3:52 | 5:14 | 6:30 | 7 |
| Run 5 | 4:15 | 5:17 | 6:26 | 7 |
| Run 6 | 4:17 | 5:07 | 6:33 | 7 |
| Run 7 | 4:31 | 5:11 | 6:40 | 7 |
| Run 8 | 4:36 | 6:03 | 8:48 | 7 |
| Run Total | 32:32 | 41:13 | 53:54 | 7 |
| Best Run | 3:35 | 4:46 | 6:18 | 7 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:25 | 4:43 | 7 |
| Sled Push | 2:05 | 2:35 | 3:07 | 7 |
| Sled Pull | 2:01 | 6:10 | 14:53 | 7 |
| Burpee Broad Jump | 2:33 | 5:07 | 9:55 | 7 |
| Row | 3:54 | 4:45 | 5:31 | 7 |
| Farmers Carry | 1:19 | 2:20 | 3:11 | 7 |
| Sandbag Lunges | 2:31 | 3:50 | 5:12 | 7 |
| Wall Balls | 3:32 | 6:01 | 9:52 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:29 | 7:14 | 13:33 | 7 |