🇩🇪Paul Kruse

GER

1 race|1 division|1 season|HYROX

HYROXMen

Bremen 2022 · Mar 2022

Top 10%#20,633 / 281,918

🇩🇪BremenMar 22

Avg 1:08:51·1 race

Station Profile

HYROX · Men

vs 54,335 peers (1:01:57–1:15:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.1%

Row+7.6%

Burpees+2.3%

Weaknesses

Wall Balls-13.4%

Farmers-2.3%

SkiErg-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BremenHYROX	HYROX	Mar 2022	1:08:51	#14	#2

Split Analysis

Running Splits

Run 11r

Fast

3:45

Avg

3:45

Slow

3:45

Run 21r

Fast

4:02

Avg

4:02

Slow

4:02

Run 31r

Fast

4:26

Avg

4:26

Slow

4:26

Run 41r

Fast

4:23

Avg

4:23

Slow

4:23

Run 51r

Fast

4:29

Avg

4:29

Slow

4:29

Run 61r

Fast

4:27

Avg

4:27

Slow

4:27

Run 71r

Fast

4:29

Avg

4:29

Slow

4:29

Run 81r

Fast

4:47

Avg

4:47

Slow

4:47

Run Total1r

Fast

34:43

Avg

34:43

Slow

34:43

Best Run1r

Fast

3:45

Avg

3:45

Slow

3:45

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

2:31

Avg

2:31

Slow

2:31

Sled Pull1r

Fast

3:57

Avg

3:57

Slow

3:57

Burpee Broad Jump1r

Fast

4:01

Avg

4:01

Slow

4:01

Row1r

Fast

4:09

Avg

4:09

Slow

4:09

Farmers Carry1r

Fast

1:51

Avg

1:51

Slow

1:51

Sandbag Lunges1r

Fast

3:46

Avg

3:46

Slow

3:46

Wall Balls1r

Fast

5:54

Avg

5:54

Slow

5:54

Roxzone

Roxzone Time1r

Fast

3:43

Avg

3:43

Slow

3:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	3:45	3:45	1
Run 2	4:02	4:02	4:02	1
Run 3	4:26	4:26	4:26	1
Run 4	4:23	4:23	4:23	1
Run 5	4:29	4:29	4:29	1
Run 6	4:27	4:27	4:27	1
Run 7	4:29	4:29	4:29	1
Run 8	4:47	4:47	4:47	1
Run Total	34:43	34:43	34:43	1
Best Run	3:45	3:45	3:45	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	2:31	2:31	2:31	1
Sled Pull	3:57	3:57	3:57	1
Burpee Broad Jump	4:01	4:01	4:01	1
Row	4:09	4:09	4:09	1
Farmers Carry	1:51	1:51	1:51	1
Sandbag Lunges	3:46	3:46	3:46	1
Wall Balls	5:54	5:54	5:54	1
Roxzone
Roxzone Time	3:43	3:43	3:43	1