🇦🇺Paul Johnson

AUS

35 races|5 divisions|4 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
57:11
London Excel 2025 · Dec 2025
Top 10%#1,331 / 25,076
Avg 1:02:48·6 races
HYROX DOUBLESMixed
57:21
Manchester 2024 · Nov 2024
Top 1%#663 / 151,075
Avg 1:15:16·5 races
HYROXMen
59:42
London 2024 · Nov 2024
Top 1%#1,228 / 277,238
Avg 1:10:03·5 races
HYROX DOUBLESMen
1:01:27
Dublin 2025 · Nov 2025
Top 10%#10,533 / 151,661
Avg 1:05:39·15 races
HYROX PROMen
London 2023 · Nov 2023
Top 25%#6,455 / 54,219
Avg 1:20:45·3 races
HYROX TEAM RELAYMen
Brisbane 2026 · Apr 2026
Top 50%#2,898 / 7,603
Avg 1:10:08·1 race

Station Profile

vs 33,873 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.1%
Sled Push+3.1%
SkiErg+1.8%

Weaknesses

Burpees-25.3%
Farmers-20.1%
Wall Balls-7.1%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:20:46#273
🇦🇺BrisbaneTEAM RELAY1:10:08#33
🇬🇧LondonDOUBLES1:01:42#188
🇺🇸Las VegasPRO1:41:32#322
🇬🇧ManchesterDOUBLES1:02:51#209
🇩🇪FrankfurtDOUBLES1:09:26#200
🇦🇺MelbourneDOUBLES1:20:11#1241
🇬🇧LondonPRO DOUBLES1:10:51#382
🇬🇧LondonPRO DOUBLES57:11#61
🇸🇬SingaporeHYROX1:23:54#239
🇮🇪DublinDOUBLES1:01:27#166
🇬🇧BirminghamDOUBLES1:03:27#474
🇬🇧BirminghamDOUBLES1:33:45#1815
🇪🇸ValenciaDOUBLES1:03:31#175
🇳🇴OsloPRO DOUBLES59:56#25
🇬🇧LondonDOUBLES1:03:54#207
🇩🇪FrankfurtDOUBLES1:02:50#51
🇬🇧LondonDOUBLES1:02:32#152
🇬🇧LondonHYROX59:42#11
🇬🇧ManchesterDOUBLES57:21#3
🇫🇷ParisDOUBLES1:04:27#117
🇬🇧ManchesterHYROX1:00:18#21
🇪🇸MadridPRO DOUBLES1:08:53#51
🇬🇧BirminghamPRO DOUBLES1:00:00#38
🇬🇧BirminghamPRO DOUBLES1:00:00#37
🇫🇷NicePRO1:13:41#414
🇬🇧LondonDOUBLES1:08:44#343
🇬🇧LondonDOUBLES1:08:44#342
🇦🇪DubaiDOUBLES1:15:40#57
🇬🇧LondonDOUBLES1:06:50#380
🇬🇧LondonPRO1:07:03#38
🇩🇪MünchenDOUBLES1:08:58#97
🇬🇧GlasgowHYROX1:05:35#46
🇬🇧LondonDOUBLES1:16:23#398
🇬🇧BirminghamDOUBLES1:08:39#130

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 135r
Fast
2:29
Avg
3:55
Slow
7:01
Run 235r
Fast
2:55
Avg
4:09
Slow
5:56
Run 335r
Fast
3:07
Avg
4:29
Slow
6:17
Run 435r
Fast
3:05
Avg
4:28
Slow
6:20
Run 535r
Fast
3:07
Avg
4:32
Slow
6:35
Run 635r
Fast
3:07
Avg
4:29
Slow
6:19
Run 735r
Fast
3:08
Avg
4:34
Slow
6:27
Run 835r
Fast
3:20
Avg
4:53
Slow
7:05
Run Total35r
Fast
25:27
Avg
35:29
Slow
51:23
Best Run35r
Fast
2:55
Avg
4:00
Slow
5:56
Workout Splits
SkiErg35r
Fast
3:31
Avg
3:54
Slow
4:52
Sled Push35r
Fast
1:19
Avg
2:08
Slow
6:08
Sled Pull35r
Fast
2:31
Avg
3:37
Slow
9:13
Burpee Broad Jump35r
Fast
2:09
Avg
3:33
Slow
6:40
Row35r
Fast
3:51
Avg
4:24
Slow
5:21
Farmers Carry35r
Fast
1:24
Avg
1:49
Slow
3:37
Sandbag Lunges35r
Fast
2:34
Avg
3:28
Slow
5:41
Wall Balls35r
Fast
3:18
Avg
4:43
Slow
9:34
Roxzone
Roxzone Time35r
Fast
3:23
Avg
5:31
Slow
9:35