🇩🇪Paul Hirsch

GER

6 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROXMen

Berlin 2025 · May 2025

Top 50%#116,753 / 283,463

🇩🇪CologneApr 26

🇩🇪StuttgartOct 25

🇩🇪BerlinMay 25

Avg 1:26:37·3 races

HYROX TEAM RELAYMixed

Frankfurt 2025 · Dec 2025

#6,626 / 12,808

🇩🇪FrankfurtDec 25

Avg 1:22:31·1 race

HYROX DOUBLESMixed

Stuttgart 2024 · Sep 2024

Top 50%#72,377 / 156,120

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

Avg 1:24:08·2 races

Station Profile

vs 116,927 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.3%

Sled Pull+17.2%

Wall Balls+11.6%

Weaknesses

Burpees-40.6%

Sandbag-16.2%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:26:02	#676	#202
🇩🇪FrankfurtTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:22:31	#40	--
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:30:03	#692	#185
🇩🇪BerlinHYROX	HYROX	May 2025	1:23:48	#1611	#389
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:27:34	#638	#310
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:20:42	#201	#95

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:43

Avg

4:24

Slow

5:09

Run 26r

Fast

4:01

Avg

4:42

Slow

5:26

Run 36r

Fast

4:35

Avg

5:09

Slow

5:40

Run 46r

Fast

3:58

Avg

5:07

Slow

5:55

Run 56r

Fast

5:02

Avg

5:32

Slow

5:59

Run 66r

Fast

4:22

Avg

5:10

Slow

5:37

Run 76r

Fast

4:07

Avg

5:08

Slow

6:02

Run 86r

Fast

5:30

Avg

6:01

Slow

6:30

Run Total6r

Fast

37:17

Avg

41:13

Slow

44:13

Best Run6r

Fast

3:58

Avg

4:40

Slow

5:26

Workout Splits

SkiErg6r

Fast

4:23

Avg

4:45

Slow

5:47

Sled Push6r

Fast

2:20

Avg

2:55

Slow

4:07

Sled Pull6r

Fast

3:36

Avg

4:05

Slow

4:46

Burpee Broad Jump6r

Fast

4:24

Avg

6:05

Slow

7:46

Row6r

Fast

4:30

Avg

4:49

Slow

5:09

Farmers Carry6r

Fast

1:15

Avg

1:25

Slow

1:37

Sandbag Lunges6r

Fast

4:05

Avg

5:16

Slow

6:29

Wall Balls6r

Fast

4:23

Avg

7:21

Slow

9:29

Roxzone

Roxzone Time6r

Fast

5:34

Avg

7:14

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:24	5:09	6
Run 2	4:01	4:42	5:26	6
Run 3	4:35	5:09	5:40	6
Run 4	3:58	5:07	5:55	6
Run 5	5:02	5:32	5:59	6
Run 6	4:22	5:10	5:37	6
Run 7	4:07	5:08	6:02	6
Run 8	5:30	6:01	6:30	6
Run Total	37:17	41:13	44:13	6
Best Run	3:58	4:40	5:26	6
Workout Splits
SkiErg	4:23	4:45	5:47	6
Sled Push	2:20	2:55	4:07	6
Sled Pull	3:36	4:05	4:46	6
Burpee Broad Jump	4:24	6:05	7:46	6
Row	4:30	4:49	5:09	6
Farmers Carry	1:15	1:25	1:37	6
Sandbag Lunges	4:05	5:16	6:29	6
Wall Balls	4:23	7:21	9:29	6
Roxzone
Roxzone Time	5:34	7:14	9:54	6