🇬🇧Paul Harris
GBR
9 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-0:531:00:05
Birmingham 2025 · Oct 2025
Top 5%#7,269 / 151,122
🇦🇺MelbourneDec 25
1:15:57#816
🇬🇧BirminghamOct 25
1:00:05#240
Avg 1:07:35·4 races
HYROX PRO DOUBLESMen
Glasgow 2026 · Mar 2026
Top 50%#6,801 / 25,076
Avg 1:04:20·1 race
HYROXMen
-18:071:10:46
Birmingham 2025 · Oct 2025
Top 25%#28,495 / 276,664
🇬🇧BirminghamOct 25
1:10:46#549
🇬🇧BirminghamOct 21
1:28:53#87
Avg 1:24:22·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 1:04:20 | #170 | |
| 🇦🇺MelbourneDOUBLES | 1:15:57 | #816 | |
| 🇪🇸MadridHYROX | 1:21:44 | #1115 | |
| 🇬🇧BirminghamDOUBLES | 1:00:05 | #240 | |
| 🇬🇧BirminghamHYROX | 1:10:46 | #549 | |
| 🇩🇪BerlinDOUBLES | 1:13:23 | #1189 | |
| 🇬🇧GlasgowDOUBLES | 1:00:58 | #272 | |
| 🇬🇧GlasgowHYROX | 1:36:05 | #2430 | |
| 🇬🇧BirminghamHYROX | 1:28:53 | #87 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:30
Avg
3:51
Slow
4:44
Run 29r
Fast
3:47
Avg
4:45
Slow
8:16
Run 39r
Fast
4:03
Avg
4:56
Slow
8:20
Run 49r
Fast
4:01
Avg
5:34
Slow
9:24
Run 59r
Fast
4:13
Avg
5:12
Slow
8:31
Run 69r
Fast
4:02
Avg
5:04
Slow
8:22
Run 79r
Fast
4:07
Avg
5:06
Slow
8:26
Run 89r
Fast
3:39
Avg
4:52
Slow
6:05
Run Total9r
Fast
32:42
Avg
39:20
Slow
57:59
Best Run9r
Fast
3:39
Avg
4:11
Slow
4:43
Workout Splits
SkiErg9r
Fast
3:43
Avg
4:01
Slow
4:29
Sled Push9r
Fast
1:26
Avg
2:00
Slow
2:40
Sled Pull9r
Fast
2:13
Avg
3:44
Slow
6:00
Burpee Broad Jump9r
Fast
2:41
Avg
4:10
Slow
5:49
Row9r
Fast
4:01
Avg
4:24
Slow
4:41
Farmers Carry9r
Fast
1:19
Avg
1:40
Slow
2:18
Sandbag Lunges9r
Fast
2:45
Avg
4:23
Slow
6:13
Wall Balls9r
Fast
3:39
Avg
5:03
Slow
8:22
Roxzone
Roxzone Time9r
Fast
3:48
Avg
5:57
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:51 | 4:44 | 9 |
| Run 2 | 3:47 | 4:45 | 8:16 | 9 |
| Run 3 | 4:03 | 4:56 | 8:20 | 9 |
| Run 4 | 4:01 | 5:34 | 9:24 | 9 |
| Run 5 | 4:13 | 5:12 | 8:31 | 9 |
| Run 6 | 4:02 | 5:04 | 8:22 | 9 |
| Run 7 | 4:07 | 5:06 | 8:26 | 9 |
| Run 8 | 3:39 | 4:52 | 6:05 | 9 |
| Run Total | 32:42 | 39:20 | 57:59 | 9 |
| Best Run | 3:39 | 4:11 | 4:43 | 9 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:01 | 4:29 | 9 |
| Sled Push | 1:26 | 2:00 | 2:40 | 9 |
| Sled Pull | 2:13 | 3:44 | 6:00 | 9 |
| Burpee Broad Jump | 2:41 | 4:10 | 5:49 | 9 |
| Row | 4:01 | 4:24 | 4:41 | 9 |
| Farmers Carry | 1:19 | 1:40 | 2:18 | 9 |
| Sandbag Lunges | 2:45 | 4:23 | 6:13 | 9 |
| Wall Balls | 3:39 | 5:03 | 8:22 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:48 | 5:57 | 8:23 | 9 |