🇳🇱Paul Harkema
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#96,047 / 283,462
🇳🇱RotterdamApr 26
1:21:00#962
Avg 1:21:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:21:00 | #962 |
Split Analysis
Running Splits
Run 11r
Fast
4:08
Avg
4:08
Slow
4:08
Run 21r
Fast
4:09
Avg
4:09
Slow
4:09
Run 31r
Fast
4:26
Avg
4:26
Slow
4:26
Run 41r
Fast
4:36
Avg
4:36
Slow
4:36
Run 51r
Fast
4:41
Avg
4:41
Slow
4:41
Run 61r
Fast
4:36
Avg
4:36
Slow
4:36
Run 71r
Fast
4:40
Avg
4:40
Slow
4:40
Run 81r
Fast
5:40
Avg
5:40
Slow
5:40
Run Total1r
Fast
36:53
Avg
36:53
Slow
36:53
Best Run1r
Fast
4:09
Avg
4:09
Slow
4:09
Workout Splits
SkiErg1r
Fast
4:23
Avg
4:23
Slow
4:23
Sled Push1r
Fast
2:55
Avg
2:55
Slow
2:55
Sled Pull1r
Fast
3:41
Avg
3:41
Slow
3:41
Burpee Broad Jump1r
Fast
6:48
Avg
6:48
Slow
6:48
Row1r
Fast
4:27
Avg
4:27
Slow
4:27
Farmers Carry1r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges1r
Fast
5:24
Avg
5:24
Slow
5:24
Wall Balls1r
Fast
8:24
Avg
8:24
Slow
8:24
Roxzone
Roxzone Time1r
Fast
6:15
Avg
6:15
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:08 | 4:08 | 1 |
| Run 2 | 4:09 | 4:09 | 4:09 | 1 |
| Run 3 | 4:26 | 4:26 | 4:26 | 1 |
| Run 4 | 4:36 | 4:36 | 4:36 | 1 |
| Run 5 | 4:41 | 4:41 | 4:41 | 1 |
| Run 6 | 4:36 | 4:36 | 4:36 | 1 |
| Run 7 | 4:40 | 4:40 | 4:40 | 1 |
| Run 8 | 5:40 | 5:40 | 5:40 | 1 |
| Run Total | 36:53 | 36:53 | 36:53 | 1 |
| Best Run | 4:09 | 4:09 | 4:09 | 1 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:23 | 4:23 | 1 |
| Sled Push | 2:55 | 2:55 | 2:55 | 1 |
| Sled Pull | 3:41 | 3:41 | 3:41 | 1 |
| Burpee Broad Jump | 6:48 | 6:48 | 6:48 | 1 |
| Row | 4:27 | 4:27 | 4:27 | 1 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 1 |
| Sandbag Lunges | 5:24 | 5:24 | 5:24 | 1 |
| Wall Balls | 8:24 | 8:24 | 8:24 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 6:15 | 6:15 | 1 |