🇺🇸Paul Greiner
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
6:15
Slow
6:50
Run 22r
Fast
5:32
Avg
7:03
Slow
8:34
Run 32r
Fast
6:42
Avg
7:35
Slow
8:29
Run 42r
Fast
6:29
Avg
8:08
Slow
9:48
Run 52r
Fast
7:41
Avg
8:31
Slow
9:21
Run 62r
Fast
6:19
Avg
7:08
Slow
7:58
Run 72r
Fast
6:52
Avg
7:58
Slow
9:04
Run 82r
Fast
8:25
Avg
9:28
Slow
10:31
Run Total2r
Fast
53:36
Avg
1:02:03
Slow
1:10:31
Best Run2r
Fast
5:32
Avg
6:45
Slow
7:58
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:24
Slow
4:30
Sled Push2r
Fast
2:11
Avg
2:38
Slow
3:06
Sled Pull2r
Fast
5:11
Avg
5:35
Slow
5:59
Burpee Broad Jump2r
Fast
7:55
Avg
8:43
Slow
9:31
Row2r
Fast
4:58
Avg
5:11
Slow
5:24
Farmers Carry2r
Fast
1:55
Avg
1:55
Slow
1:56
Sandbag Lunges2r
Fast
5:06
Avg
5:22
Slow
5:38
Wall Balls2r
Fast
4:59
Avg
5:35
Slow
6:12
Roxzone
Roxzone Time2r
Fast
7:19
Avg
8:58
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 6:15 | 6:50 | 2 |
| Run 2 | 5:32 | 7:03 | 8:34 | 2 |
| Run 3 | 6:42 | 7:35 | 8:29 | 2 |
| Run 4 | 6:29 | 8:08 | 9:48 | 2 |
| Run 5 | 7:41 | 8:31 | 9:21 | 2 |
| Run 6 | 6:19 | 7:08 | 7:58 | 2 |
| Run 7 | 6:52 | 7:58 | 9:04 | 2 |
| Run 8 | 8:25 | 9:28 | 10:31 | 2 |
| Run Total | 53:36 | 1:02:03 | 1:10:31 | 2 |
| Best Run | 5:32 | 6:45 | 7:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:24 | 4:30 | 2 |
| Sled Push | 2:11 | 2:38 | 3:06 | 2 |
| Sled Pull | 5:11 | 5:35 | 5:59 | 2 |
| Burpee Broad Jump | 7:55 | 8:43 | 9:31 | 2 |
| Row | 4:58 | 5:11 | 5:24 | 2 |
| Farmers Carry | 1:55 | 1:55 | 1:56 | 2 |
| Sandbag Lunges | 5:06 | 5:22 | 5:38 | 2 |
| Wall Balls | 4:59 | 5:35 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 8:58 | 10:38 | 2 |