🇩🇪Paul Gessner
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:30:38 | #865 | |
| 🇩🇪StuttgartDOUBLES | 1:18:23 | #498 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:20
Slow
4:56
Run 22r
Fast
4:30
Avg
4:41
Slow
4:53
Run 32r
Fast
4:59
Avg
5:25
Slow
5:51
Run 42r
Fast
4:45
Avg
5:09
Slow
5:34
Run 52r
Fast
4:52
Avg
5:29
Slow
6:06
Run 62r
Fast
4:51
Avg
4:53
Slow
4:56
Run 72r
Fast
4:38
Avg
4:50
Slow
5:03
Run 82r
Fast
4:48
Avg
5:03
Slow
5:18
Run Total2r
Fast
38:44
Avg
39:48
Slow
40:52
Best Run2r
Fast
4:30
Avg
4:39
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:19
Slow
4:21
Sled Push2r
Fast
1:26
Avg
2:22
Slow
3:19
Sled Pull2r
Fast
3:44
Avg
4:57
Slow
6:10
Burpee Broad Jump2r
Fast
2:55
Avg
4:30
Slow
6:06
Row2r
Fast
4:47
Avg
4:49
Slow
4:52
Farmers Carry2r
Fast
1:31
Avg
1:31
Slow
1:32
Sandbag Lunges2r
Fast
3:47
Avg
4:24
Slow
5:02
Wall Balls2r
Fast
5:49
Avg
7:34
Slow
9:19
Roxzone
Roxzone Time2r
Fast
9:09
Avg
10:17
Slow
11:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:20 | 4:56 | 2 |
| Run 2 | 4:30 | 4:41 | 4:53 | 2 |
| Run 3 | 4:59 | 5:25 | 5:51 | 2 |
| Run 4 | 4:45 | 5:09 | 5:34 | 2 |
| Run 5 | 4:52 | 5:29 | 6:06 | 2 |
| Run 6 | 4:51 | 4:53 | 4:56 | 2 |
| Run 7 | 4:38 | 4:50 | 5:03 | 2 |
| Run 8 | 4:48 | 5:03 | 5:18 | 2 |
| Run Total | 38:44 | 39:48 | 40:52 | 2 |
| Best Run | 4:30 | 4:39 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:19 | 4:21 | 2 |
| Sled Push | 1:26 | 2:22 | 3:19 | 2 |
| Sled Pull | 3:44 | 4:57 | 6:10 | 2 |
| Burpee Broad Jump | 2:55 | 4:30 | 6:06 | 2 |
| Row | 4:47 | 4:49 | 4:52 | 2 |
| Farmers Carry | 1:31 | 1:31 | 1:32 | 2 |
| Sandbag Lunges | 3:47 | 4:24 | 5:02 | 2 |
| Wall Balls | 5:49 | 7:34 | 9:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:09 | 10:17 | 11:26 | 2 |