🇮🇪Paul Geoghegan
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:39
Avg
4:14
Slow
5:13
Run 24r
Fast
5:25
Avg
5:50
Slow
6:10
Run 34r
Fast
5:42
Avg
6:05
Slow
6:28
Run 44r
Fast
5:37
Avg
6:04
Slow
6:26
Run 54r
Fast
5:38
Avg
6:05
Slow
6:28
Run 64r
Fast
5:42
Avg
6:14
Slow
6:40
Run 74r
Fast
5:33
Avg
6:03
Slow
6:29
Run 84r
Fast
4:34
Avg
5:23
Slow
6:34
Run Total4r
Fast
44:31
Avg
45:57
Slow
48:54
Best Run4r
Fast
4:34
Avg
5:12
Slow
6:10
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:30
Slow
4:48
Sled Push4r
Fast
1:42
Avg
2:17
Slow
2:43
Sled Pull4r
Fast
2:33
Avg
4:15
Slow
5:20
Burpee Broad Jump4r
Fast
3:28
Avg
6:00
Slow
7:32
Row4r
Fast
4:19
Avg
4:58
Slow
5:28
Farmers Carry4r
Fast
1:48
Avg
2:06
Slow
2:44
Sandbag Lunges4r
Fast
3:10
Avg
5:01
Slow
6:14
Wall Balls4r
Fast
5:08
Avg
5:57
Slow
6:39
Roxzone
Roxzone Time4r
Fast
4:48
Avg
6:11
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:14 | 5:13 | 4 |
| Run 2 | 5:25 | 5:50 | 6:10 | 4 |
| Run 3 | 5:42 | 6:05 | 6:28 | 4 |
| Run 4 | 5:37 | 6:04 | 6:26 | 4 |
| Run 5 | 5:38 | 6:05 | 6:28 | 4 |
| Run 6 | 5:42 | 6:14 | 6:40 | 4 |
| Run 7 | 5:33 | 6:03 | 6:29 | 4 |
| Run 8 | 4:34 | 5:23 | 6:34 | 4 |
| Run Total | 44:31 | 45:57 | 48:54 | 4 |
| Best Run | 4:34 | 5:12 | 6:10 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:30 | 4:48 | 4 |
| Sled Push | 1:42 | 2:17 | 2:43 | 4 |
| Sled Pull | 2:33 | 4:15 | 5:20 | 4 |
| Burpee Broad Jump | 3:28 | 6:00 | 7:32 | 4 |
| Row | 4:19 | 4:58 | 5:28 | 4 |
| Farmers Carry | 1:48 | 2:06 | 2:44 | 4 |
| Sandbag Lunges | 3:10 | 5:01 | 6:14 | 4 |
| Wall Balls | 5:08 | 5:57 | 6:39 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 6:11 | 7:38 | 4 |