🇮🇪Paul Finnegan

IRL

7 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX PROMen

Bangkok 2026 · Mar 2026

Top 50%#25,160 / 54,574

🇹🇭BangkokMar 26

Avg 1:20:00·1 race

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 25%#29,918 / 151,687

🇬🇧LondonDec 25

🇪🇸MalagaMar 25

Avg 1:08:56·2 races

HYROXMen

Dublin 2025 · Nov 2025

Top 25%#57,499 / 283,463

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇮🇪DublinNov 24

🇳🇱AmsterdamOct 24

Avg 1:23:22·4 races

Station Profile

vs 93,840 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.1%

Sled Push+13.2%

Burpees+12.2%

Weaknesses

Running-9.5%

Farmers-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:20:00	#142	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:06:38	#1218	#281
🇮🇪DublinHYROX	HYROX	Nov 2025	1:15:37	#716	#153
🇩🇪BerlinHYROX	HYROX	May 2025	1:16:13	#1008	#197
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:11:15	#503	#173
🇮🇪DublinHYROX	HYROX	Nov 2024	1:29:21	#1139	#177
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:32:17	#1438	#305

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:06

Avg

4:03

Slow

6:17

Run 27r

Fast

3:38

Avg

4:54

Slow

5:59

Run 37r

Fast

3:47

Avg

5:10

Slow

6:32

Run 47r

Fast

3:49

Avg

5:13

Slow

6:25

Run 57r

Fast

3:53

Avg

5:23

Slow

6:56

Run 67r

Fast

3:55

Avg

5:15

Slow

6:39

Run 77r

Fast

3:59

Avg

5:10

Slow

6:45

Run 87r

Fast

4:00

Avg

5:41

Slow

7:30

Run Total7r

Fast

31:49

Avg

40:48

Slow

49:00

Best Run7r

Fast

3:38

Avg

4:37

Slow

5:59

Workout Splits

SkiErg7r

Fast

3:50

Avg

4:11

Slow

4:18

Sled Push7r

Fast

1:43

Avg

2:16

Slow

3:12

Sled Pull7r

Fast

2:32

Avg

3:40

Slow

5:09

Burpee Broad Jump7r

Fast

2:57

Avg

4:36

Slow

7:13

Row7r

Fast

4:15

Avg

4:26

Slow

4:44

Farmers Carry7r

Fast

1:41

Avg

1:58

Slow

2:12

Sandbag Lunges7r

Fast

3:07

Avg

4:05

Slow

5:11

Wall Balls7r

Fast

3:48

Avg

5:46

Slow

8:05

Roxzone

Roxzone Time7r

Fast

3:57

Avg

7:00

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	4:03	6:17	7
Run 2	3:38	4:54	5:59	7
Run 3	3:47	5:10	6:32	7
Run 4	3:49	5:13	6:25	7
Run 5	3:53	5:23	6:56	7
Run 6	3:55	5:15	6:39	7
Run 7	3:59	5:10	6:45	7
Run 8	4:00	5:41	7:30	7
Run Total	31:49	40:48	49:00	7
Best Run	3:38	4:37	5:59	7
Workout Splits
SkiErg	3:50	4:11	4:18	7
Sled Push	1:43	2:16	3:12	7
Sled Pull	2:32	3:40	5:09	7
Burpee Broad Jump	2:57	4:36	7:13	7
Row	4:15	4:26	4:44	7
Farmers Carry	1:41	1:58	2:12	7
Sandbag Lunges	3:07	4:05	5:11	7
Wall Balls	3:48	5:46	8:05	7
Roxzone
Roxzone Time	3:57	7:00	10:05	7