🇬🇧Paul Faulkner

GBR

7 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

-3:2357:26

Malmö 2023 · Sep 2023

Top 5%#2,725 / 151,670

🇸🇪MalmöSep 23

🇪🇸MalagaApr 23

🇬🇧BirminghamOct 22

Avg 1:03:43·3 races

HYROX TEAM RELAYMen

Birmingham 2023 · Oct 2023

Top 25%#1,023 / 7,603

🇬🇧BirminghamOct 23

Avg 59:50·1 race

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 25%#5,017 / 25,076

🇫🇷NiceJun 24

Avg 1:02:20·1 race

HYROXMen

Katowice 2024 · Feb 2024

Top 10%#23,190 / 280,220

🇵🇱KatowiceFeb 24

Avg 1:09:28·1 race

HYROX DOUBLESMixed

Manchester 2022 · Jan 2022

#94,583 / 152,089

🇬🇧ManchesterJan 22

Avg 1:25:58·1 race

Station Profile

vs 16,010 peers (51:45–1:03:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.3%

Burpees+20.4%

Sled Push+16.0%

Weaknesses

Farmers-7.0%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:02:20	#204	#35
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:09:28	#23	#2
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2023	59:50	#12	--
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	57:26	#2	#1
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:00:49	#21	#11
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:12:56	#192	#38
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:25:58	#75	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:49

Avg

4:20

Slow

5:42

Run 27r

Fast

3:51

Avg

4:23

Slow

5:32

Run 37r

Fast

3:58

Avg

4:50

Slow

6:05

Run 47r

Fast

4:15

Avg

5:05

Slow

7:03

Run 57r

Fast

3:38

Avg

4:59

Slow

6:17

Run 67r

Fast

3:51

Avg

4:45

Slow

6:21

Run 77r

Fast

4:10

Avg

4:56

Slow

6:05

Run 87r

Fast

4:11

Avg

5:06

Slow

7:15

Run Total7r

Fast

31:05

Avg

38:22

Slow

50:02

Best Run7r

Fast

2:49

Avg

4:00

Slow

5:28

Workout Splits

SkiErg7r

Fast

3:37

Avg

3:57

Slow

4:27

Sled Push7r

Fast

1:19

Avg

1:55

Slow

2:35

Sled Pull7r

Fast

2:10

Avg

3:10

Slow

4:27

Burpee Broad Jump7r

Fast

1:55

Avg

2:18

Slow

2:49

Row7r

Fast

3:51

Avg

4:17

Slow

4:56

Farmers Carry7r

Fast

1:23

Avg

1:33

Slow

1:50

Sandbag Lunges7r

Fast

2:08

Avg

3:03

Slow

4:21

Wall Balls7r

Fast

3:23

Avg

3:48

Slow

4:16

Roxzone

Roxzone Time7r

Fast

2:38

Avg

4:36

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	4:20	5:42	7
Run 2	3:51	4:23	5:32	7
Run 3	3:58	4:50	6:05	7
Run 4	4:15	5:05	7:03	7
Run 5	3:38	4:59	6:17	7
Run 6	3:51	4:45	6:21	7
Run 7	4:10	4:56	6:05	7
Run 8	4:11	5:06	7:15	7
Run Total	31:05	38:22	50:02	7
Best Run	2:49	4:00	5:28	7
Workout Splits
SkiErg	3:37	3:57	4:27	7
Sled Push	1:19	1:55	2:35	7
Sled Pull	2:10	3:10	4:27	7
Burpee Broad Jump	1:55	2:18	2:49	7
Row	3:51	4:17	4:56	7
Farmers Carry	1:23	1:33	1:50	7
Sandbag Lunges	2:08	3:03	4:21	7
Wall Balls	3:23	3:48	4:16	7
Roxzone
Roxzone Time	2:38	4:36	6:38	7