🇮🇪Paul Dooley
IRL
6 races|2 divisions|1 season|HYROX PRO, HYROX
HYROX PROMen
-1:231:01:11
Bologna 2026 · Apr 2026
Top 5%#1,626 / 54,219
🇵🇱KatowiceFeb 26
1:02:34#36
Avg 1:01:52·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
2:23
Avg
3:13
Slow
4:05
Run 26r
Fast
2:53
Avg
3:40
Slow
4:06
Run 36r
Fast
2:57
Avg
3:49
Slow
4:17
Run 46r
Fast
2:59
Avg
3:48
Slow
4:16
Run 56r
Fast
3:00
Avg
3:47
Slow
4:20
Run 66r
Fast
2:55
Avg
3:46
Slow
4:17
Run 76r
Fast
3:02
Avg
3:51
Slow
4:21
Run 86r
Fast
2:53
Avg
3:55
Slow
4:19
Run Total6r
Fast
24:12
Avg
29:50
Slow
33:23
Best Run6r
Fast
2:53
Avg
3:28
Slow
4:06
Workout Splits
SkiErg6r
Fast
3:55
Avg
4:04
Slow
4:19
Sled Push6r
Fast
2:11
Avg
2:34
Slow
3:02
Sled Pull6r
Fast
3:09
Avg
3:25
Slow
3:40
Burpee Broad Jump6r
Fast
1:54
Avg
3:32
Slow
4:23
Row6r
Fast
4:07
Avg
4:12
Slow
4:20
Farmers Carry6r
Fast
1:15
Avg
1:25
Slow
1:40
Sandbag Lunges6r
Fast
3:36
Avg
3:47
Slow
4:02
Wall Balls6r
Fast
3:34
Avg
3:56
Slow
4:15
Roxzone
Roxzone Time6r
Fast
2:50
Avg
4:41
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:23 | 3:13 | 4:05 | 6 |
| Run 2 | 2:53 | 3:40 | 4:06 | 6 |
| Run 3 | 2:57 | 3:49 | 4:17 | 6 |
| Run 4 | 2:59 | 3:48 | 4:16 | 6 |
| Run 5 | 3:00 | 3:47 | 4:20 | 6 |
| Run 6 | 2:55 | 3:46 | 4:17 | 6 |
| Run 7 | 3:02 | 3:51 | 4:21 | 6 |
| Run 8 | 2:53 | 3:55 | 4:19 | 6 |
| Run Total | 24:12 | 29:50 | 33:23 | 6 |
| Best Run | 2:53 | 3:28 | 4:06 | 6 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:04 | 4:19 | 6 |
| Sled Push | 2:11 | 2:34 | 3:02 | 6 |
| Sled Pull | 3:09 | 3:25 | 3:40 | 6 |
| Burpee Broad Jump | 1:54 | 3:32 | 4:23 | 6 |
| Row | 4:07 | 4:12 | 4:20 | 6 |
| Farmers Carry | 1:15 | 1:25 | 1:40 | 6 |
| Sandbag Lunges | 3:36 | 3:47 | 4:02 | 6 |
| Wall Balls | 3:34 | 3:56 | 4:15 | 6 |
| Roxzone | ||||
| Roxzone Time | 2:50 | 4:41 | 7:58 | 6 |