🇳🇱Paul Dijkmans

NED

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 10%#17,632 / 276,878

🇧🇪MechelenMar 26

Avg 1:08:11·1 race

Station Profile

HYROX · Men

vs 49,819 peers (1:01:21–1:15:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.1%

Sled Pull+25.7%

Row+8.1%

Weaknesses

Wall Balls-12.0%

Farmers-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:08:11	#271	#85

Split Analysis

Running Splits

Run 11r

Fast

3:07

Avg

3:07

Slow

3:07

Run 21r

Fast

3:53

Avg

3:53

Slow

3:53

Run 31r

Fast

4:13

Avg

4:13

Slow

4:13

Run 41r

Fast

4:06

Avg

4:06

Slow

4:06

Run 51r

Fast

4:12

Avg

4:12

Slow

4:12

Run 61r

Fast

4:15

Avg

4:15

Slow

4:15

Run 71r

Fast

4:05

Avg

4:05

Slow

4:05

Run 81r

Fast

4:38

Avg

4:38

Slow

4:38

Run Total1r

Fast

32:25

Avg

32:25

Slow

32:25

Best Run1r

Fast

3:53

Avg

3:53

Slow

3:53

Workout Splits

SkiErg1r

Fast

4:03

Avg

4:03

Slow

4:03

Sled Push1r

Fast

1:51

Avg

1:51

Slow

1:51

Sled Pull1r

Fast

2:54

Avg

2:54

Slow

2:54

Burpee Broad Jump1r

Fast

3:51

Avg

3:51

Slow

3:51

Row1r

Fast

4:07

Avg

4:07

Slow

4:07

Farmers Carry1r

Fast

1:49

Avg

1:49

Slow

1:49

Sandbag Lunges1r

Fast

4:03

Avg

4:03

Slow

4:03

Wall Balls1r

Fast

5:46

Avg

5:46

Slow

5:46

Roxzone

Roxzone Time1r

Fast

7:26

Avg

7:26

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:07	3:07	1
Run 2	3:53	3:53	3:53	1
Run 3	4:13	4:13	4:13	1
Run 4	4:06	4:06	4:06	1
Run 5	4:12	4:12	4:12	1
Run 6	4:15	4:15	4:15	1
Run 7	4:05	4:05	4:05	1
Run 8	4:38	4:38	4:38	1
Run Total	32:25	32:25	32:25	1
Best Run	3:53	3:53	3:53	1
Workout Splits
SkiErg	4:03	4:03	4:03	1
Sled Push	1:51	1:51	1:51	1
Sled Pull	2:54	2:54	2:54	1
Burpee Broad Jump	3:51	3:51	3:51	1
Row	4:07	4:07	4:07	1
Farmers Carry	1:49	1:49	1:49	1
Sandbag Lunges	4:03	4:03	4:03	1
Wall Balls	5:46	5:46	5:46	1
Roxzone
Roxzone Time	7:26	7:26	7:26	1