🇬🇧Paul Clarke

GBR

12 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

#87,527 / 150,811

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 24

Avg 1:19:49·3 races

HYROXMen

Poznan 2025 · Dec 2025

Top 50%#126,305 / 276,373

🇵🇱PoznanDec 25

🇪🇸MadridNov 25

🇬🇧BirminghamOct 25

🇦🇹ViennaFeb 25

🇬🇧LondonNov 24

🇮🇪DublinNov 24

🇩🇪StuttgartSep 24

🇮🇪DublinOct 23

Avg 1:36:40·8 races

HYROX DOUBLESMixed

London 2024 · Nov 2024

#130,513 / 150,267

🇬🇧LondonNov 24

Avg 1:39:42·1 race

Station Profile

vs 115,516 peers (1:16:59–1:34:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.1%

Wall Balls+21.9%

Sled Push+17.7%

Weaknesses

Row-12.4%

Farmers-8.4%

Burpees-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:25:33	#551	#83
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:17:41	#2819	#609
🇪🇸MadridHYROX	HYROX	Nov 2025	1:29:20	#1705	#210
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:22:22	#1984	#471
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:30:50	#2512	#367
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:36:04	#1179	#141
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:39:42	#1202	#227
🇬🇧LondonHYROX	HYROX	Nov 2024	1:56:44	#2191	#395
🇮🇪DublinHYROX	HYROX	Nov 2024	1:29:33	#1151	#6
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:48:08	#668	#99
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:19:24	#754	#143
🇮🇪DublinHYROX	HYROX	Oct 2023	1:37:12	#464	#5

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:26

Avg

5:34

Slow

8:34

Run 212r

Fast

4:14

Avg

5:29

Slow

6:49

Run 312r

Fast

4:32

Avg

5:49

Slow

6:57

Run 412r

Fast

4:37

Avg

6:06

Slow

7:04

Run 512r

Fast

4:43

Avg

6:17

Slow

7:22

Run 612r

Fast

4:40

Avg

6:02

Slow

6:46

Run 712r

Fast

4:45

Avg

6:04

Slow

6:51

Run 812r

Fast

4:52

Avg

6:25

Slow

8:19

Run Total12r

Fast

37:31

Avg

47:46

Slow

57:21

Best Run12r

Fast

4:14

Avg

5:22

Slow

6:44

Workout Splits

SkiErg12r

Fast

4:05

Avg

4:32

Slow

5:09

Sled Push12r

Fast

1:43

Avg

2:40

Slow

3:57

Sled Pull12r

Fast

3:02

Avg

4:44

Slow

7:19

Burpee Broad Jump12r

Fast

2:43

Avg

5:49

Slow

9:39

Row12r

Fast

4:19

Avg

5:08

Slow

5:54

Farmers Carry12r

Fast

1:10

Avg

1:58

Slow

3:13

Sandbag Lunges12r

Fast

3:04

Avg

5:50

Slow

11:21

Wall Balls12r

Fast

4:01

Avg

6:22

Slow

10:03

Roxzone

Roxzone Time12r

Fast

5:27

Avg

7:54

Slow

12:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	5:34	8:34	12
Run 2	4:14	5:29	6:49	12
Run 3	4:32	5:49	6:57	12
Run 4	4:37	6:06	7:04	12
Run 5	4:43	6:17	7:22	12
Run 6	4:40	6:02	6:46	12
Run 7	4:45	6:04	6:51	12
Run 8	4:52	6:25	8:19	12
Run Total	37:31	47:46	57:21	12
Best Run	4:14	5:22	6:44	12
Workout Splits
SkiErg	4:05	4:32	5:09	12
Sled Push	1:43	2:40	3:57	12
Sled Pull	3:02	4:44	7:19	12
Burpee Broad Jump	2:43	5:49	9:39	12
Row	4:19	5:08	5:54	12
Farmers Carry	1:10	1:58	3:13	12
Sandbag Lunges	3:04	5:50	11:21	12
Wall Balls	4:01	6:22	10:03	12
Roxzone
Roxzone Time	5:27	7:54	12:16	12