🇺🇸Paul Clark
USA
9 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Birmingham 2021 · Oct 2021
Top 25%#20,681 / 150,467
🇬🇧BirminghamOct 21
1:04:32#11
Avg 1:10:36·2 races
HYROX DOUBLESMixed
Dallas 2022 · Nov 2022
#90,260 / 150,170
🇳🇱AmsterdamOct 24
2:04:04#1975
🇳🇱AmsterdamOct 24
2:04:04#1974
Avg 2:02:41·6 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
4:12
Avg
5:54
Slow
8:54
Run 29r
Fast
4:35
Avg
7:23
Slow
10:08
Run 39r
Fast
4:54
Avg
8:01
Slow
11:51
Run 49r
Fast
4:53
Avg
7:49
Slow
10:16
Run 59r
Fast
4:51
Avg
8:10
Slow
10:55
Run 69r
Fast
4:50
Avg
8:02
Slow
10:24
Run 79r
Fast
4:51
Avg
8:25
Slow
12:15
Run 89r
Fast
4:58
Avg
9:05
Slow
12:46
Run Total9r
Fast
38:15
Avg
1:02:49
Slow
1:22:00
Best Run9r
Fast
4:12
Avg
7:19
Slow
10:08
Workout Splits
SkiErg9r
Fast
3:42
Avg
4:17
Slow
4:41
Sled Push9r
Fast
1:17
Avg
2:21
Slow
3:08
Sled Pull9r
Fast
2:24
Avg
4:16
Slow
5:47
Burpee Broad Jump9r
Fast
2:46
Avg
6:04
Slow
9:23
Row9r
Fast
4:12
Avg
4:59
Slow
5:27
Farmers Carry9r
Fast
1:31
Avg
2:03
Slow
3:07
Sandbag Lunges9r
Fast
2:09
Avg
5:52
Slow
9:59
Wall Balls9r
Fast
3:40
Avg
6:51
Slow
10:10
Roxzone
Roxzone Time9r
Fast
3:42
Avg
9:39
Slow
16:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:54 | 8:54 | 9 |
| Run 2 | 4:35 | 7:23 | 10:08 | 9 |
| Run 3 | 4:54 | 8:01 | 11:51 | 9 |
| Run 4 | 4:53 | 7:49 | 10:16 | 9 |
| Run 5 | 4:51 | 8:10 | 10:55 | 9 |
| Run 6 | 4:50 | 8:02 | 10:24 | 9 |
| Run 7 | 4:51 | 8:25 | 12:15 | 9 |
| Run 8 | 4:58 | 9:05 | 12:46 | 9 |
| Run Total | 38:15 | 1:02:49 | 1:22:00 | 9 |
| Best Run | 4:12 | 7:19 | 10:08 | 9 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:17 | 4:41 | 9 |
| Sled Push | 1:17 | 2:21 | 3:08 | 9 |
| Sled Pull | 2:24 | 4:16 | 5:47 | 9 |
| Burpee Broad Jump | 2:46 | 6:04 | 9:23 | 9 |
| Row | 4:12 | 4:59 | 5:27 | 9 |
| Farmers Carry | 1:31 | 2:03 | 3:07 | 9 |
| Sandbag Lunges | 2:09 | 5:52 | 9:59 | 9 |
| Wall Balls | 3:40 | 6:51 | 10:10 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:42 | 9:39 | 16:48 | 9 |