🇦🇺Paul Brosnan

AUS

2 races|1 division|1 season|HYROX

HYROXMen

Brisbane 2026 · Apr 2026

Top 25%#44,094 / 276,751

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:13:50·2 races

Station Profile

HYROX · Men

vs 82,653 peers (1:06:19–1:21:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+36.1%

Sled Push+8.5%

Running+5.4%

Weaknesses

Farmers-16.3%

Burpees-4.4%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:42	#167	#5
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:13:59	#603	#23

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:36

Avg

3:12

Slow

3:48

Run 22r

Fast

4:07

Avg

4:11

Slow

4:15

Run 32r

Fast

4:16

Avg

4:19

Slow

4:23

Run 42r

Fast

4:24

Avg

4:24

Slow

4:25

Run 52r

Fast

4:29

Avg

4:29

Slow

4:30

Run 62r

Fast

4:25

Avg

4:25

Slow

4:26

Run 72r

Fast

4:21

Avg

4:23

Slow

4:26

Run 82r

Fast

4:51

Avg

5:08

Slow

5:25

Run Total2r

Fast

34:17

Avg

34:29

Slow

34:42

Best Run2r

Fast

4:07

Avg

4:11

Slow

4:15

Workout Splits

SkiErg2r

Fast

4:23

Avg

4:24

Slow

4:26

Sled Push2r

Fast

2:25

Avg

2:25

Slow

2:26

Sled Pull2r

Fast

4:00

Avg

4:01

Slow

4:02

Burpee Broad Jump2r

Fast

4:27

Avg

4:34

Slow

4:41

Row2r

Fast

4:41

Avg

4:54

Slow

5:07

Farmers Carry2r

Fast

2:14

Avg

2:14

Slow

2:15

Sandbag Lunges2r

Fast

2:49

Avg

3:48

Slow

4:48

Wall Balls2r

Fast

4:45

Avg

5:09

Slow

5:33

Roxzone

Roxzone Time2r

Fast

7:31

Avg

7:55

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	3:12	3:48	2
Run 2	4:07	4:11	4:15	2
Run 3	4:16	4:19	4:23	2
Run 4	4:24	4:24	4:25	2
Run 5	4:29	4:29	4:30	2
Run 6	4:25	4:25	4:26	2
Run 7	4:21	4:23	4:26	2
Run 8	4:51	5:08	5:25	2
Run Total	34:17	34:29	34:42	2
Best Run	4:07	4:11	4:15	2
Workout Splits
SkiErg	4:23	4:24	4:26	2
Sled Push	2:25	2:25	2:26	2
Sled Pull	4:00	4:01	4:02	2
Burpee Broad Jump	4:27	4:34	4:41	2
Row	4:41	4:54	5:07	2
Farmers Carry	2:14	2:14	2:15	2
Sandbag Lunges	2:49	3:48	4:48	2
Wall Balls	4:45	5:09	5:33	2
Roxzone
Roxzone Time	7:31	7:55	8:19	2