🇫🇷Paul Alvarinas

FRA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:02:13

Bordeaux 2024 · Apr 2024

Top 10%#12,587 / 150,467

🇫🇷BordeauxApr 24

1:02:13#25

Avg 1:02:13·1 race

HYROXMen

-2:131:08:05

Malaga 2023 · Apr 2023

Top 10%#17,149 / 275,788

🇮🇹MilanOct 23

1:08:39#23

🇪🇸MalagaApr 23

1:08:05#36

🇳🇱MaastrichtJan 23

1:10:18#93

Avg 1:09:00·3 races

Station Profile

vs 48,860 peers (1:01:16–1:14:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.1%

Wall Balls+13.4%

Sandbag+7.3%

Weaknesses

Sled Push-20.7%

Farmers-17.1%

SkiErg-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Apr 2024	1:02:13	#25	#6
🇮🇹MilanHYROX	HYROX	Oct 2023	1:08:39	#23	#2
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:08:05	#36	#3
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:10:18	#93	#20

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:46

Avg

4:24

Slow

5:05

Run 24r

Fast

4:04

Avg

4:13

Slow

4:37

Run 34r

Fast

4:22

Avg

4:37

Slow

4:51

Run 44r

Fast

4:27

Avg

4:38

Slow

4:59

Run 54r

Fast

4:16

Avg

4:30

Slow

4:56

Run 64r

Fast

4:20

Avg

4:35

Slow

5:01

Run 74r

Fast

4:17

Avg

4:26

Slow

4:43

Run 84r

Fast

4:37

Avg

4:42

Slow

4:48

Run Total4r

Fast

34:46

Avg

36:03

Slow

38:54

Best Run4r

Fast

3:46

Avg

4:08

Slow

4:37

Workout Splits

SkiErg4r

Fast

4:00

Avg

4:13

Slow

4:21

Sled Push4r

Fast

1:20

Avg

2:34

Slow

3:14

Sled Pull4r

Fast

2:28

Avg

3:29

Slow

4:20

Burpee Broad Jump4r

Fast

2:06

Avg

3:11

Slow

3:53

Row4r

Fast

3:49

Avg

4:07

Slow

4:23

Farmers Carry4r

Fast

1:27

Avg

1:48

Slow

2:06

Sandbag Lunges4r

Fast

3:11

Avg

3:36

Slow

3:48

Wall Balls4r

Fast

3:28

Avg

3:54

Slow

4:27

Roxzone

Roxzone Time4r

Fast

3:43

Avg

4:25

Slow

4:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:24	5:05	4
Run 2	4:04	4:13	4:37	4
Run 3	4:22	4:37	4:51	4
Run 4	4:27	4:38	4:59	4
Run 5	4:16	4:30	4:56	4
Run 6	4:20	4:35	5:01	4
Run 7	4:17	4:26	4:43	4
Run 8	4:37	4:42	4:48	4
Run Total	34:46	36:03	38:54	4
Best Run	3:46	4:08	4:37	4
Workout Splits
SkiErg	4:00	4:13	4:21	4
Sled Push	1:20	2:34	3:14	4
Sled Pull	2:28	3:29	4:20	4
Burpee Broad Jump	2:06	3:11	3:53	4
Row	3:49	4:07	4:23	4
Farmers Carry	1:27	1:48	2:06	4
Sandbag Lunges	3:11	3:36	3:48	4
Wall Balls	3:28	3:54	4:27	4
Roxzone
Roxzone Time	3:43	4:25	4:59	4