🇹🇭Pattarasak Pongern
THA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
9:23
Avg
9:23
Slow
9:23
Run 22r
Fast
5:40
Avg
5:40
Slow
5:40
Run 32r
Fast
5:57
Avg
5:57
Slow
5:57
Run 42r
Fast
5:53
Avg
5:53
Slow
5:53
Run 52r
Fast
7:22
Avg
7:22
Slow
7:22
Run 62r
Fast
5:06
Avg
5:06
Slow
5:06
Run 72r
Fast
5:19
Avg
5:19
Slow
5:19
Run 82r
Fast
6:46
Avg
6:46
Slow
6:46
Run Total2r
Fast
51:24
Avg
51:24
Slow
51:24
Best Run2r
Fast
5:06
Avg
5:06
Slow
5:06
Workout Splits
SkiErg2r
Fast
5:19
Avg
5:19
Slow
5:19
Sled Push2r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Pull2r
Fast
7:30
Avg
7:30
Slow
7:30
Burpee Broad Jump2r
Fast
7:44
Avg
7:44
Slow
7:44
Row2r
Fast
5:25
Avg
5:25
Slow
5:25
Farmers Carry2r
Fast
3:35
Avg
3:35
Slow
3:35
Sandbag Lunges2r
Fast
7:37
Avg
7:37
Slow
7:37
Wall Balls2r
Fast
14:23
Avg
14:23
Slow
14:23
Roxzone
Roxzone Time2r
Fast
15:08
Avg
15:08
Slow
15:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:23 | 9:23 | 9:23 | 2 |
| Run 2 | 5:40 | 5:40 | 5:40 | 2 |
| Run 3 | 5:57 | 5:57 | 5:57 | 2 |
| Run 4 | 5:53 | 5:53 | 5:53 | 2 |
| Run 5 | 7:22 | 7:22 | 7:22 | 2 |
| Run 6 | 5:06 | 5:06 | 5:06 | 2 |
| Run 7 | 5:19 | 5:19 | 5:19 | 2 |
| Run 8 | 6:46 | 6:46 | 6:46 | 2 |
| Run Total | 51:24 | 51:24 | 51:24 | 2 |
| Best Run | 5:06 | 5:06 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:19 | 5:19 | 2 |
| Sled Push | 4:33 | 4:33 | 4:33 | 2 |
| Sled Pull | 7:30 | 7:30 | 7:30 | 2 |
| Burpee Broad Jump | 7:44 | 7:44 | 7:44 | 2 |
| Row | 5:25 | 5:25 | 5:25 | 2 |
| Farmers Carry | 3:35 | 3:35 | 3:35 | 2 |
| Sandbag Lunges | 7:37 | 7:37 | 7:37 | 2 |
| Wall Balls | 14:23 | 14:23 | 14:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 15:08 | 15:08 | 15:08 | 2 |