🇹🇭Pattaraporn Ngamkham
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:29
Avg
6:54
Slow
7:20
Run 22r
Fast
4:32
Avg
5:13
Slow
5:54
Run 32r
Fast
4:42
Avg
5:16
Slow
5:50
Run 42r
Fast
4:40
Avg
5:08
Slow
5:36
Run 52r
Fast
4:39
Avg
5:07
Slow
5:35
Run 62r
Fast
4:40
Avg
5:13
Slow
5:47
Run 72r
Fast
4:36
Avg
6:06
Slow
7:36
Run 82r
Fast
5:46
Avg
7:00
Slow
8:14
Run Total2r
Fast
40:53
Avg
45:54
Slow
50:56
Best Run2r
Fast
4:32
Avg
5:03
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:43
Avg
5:10
Slow
5:38
Sled Push2r
Fast
2:59
Avg
3:08
Slow
3:18
Sled Pull2r
Fast
5:03
Avg
6:06
Slow
7:09
Burpee Broad Jump2r
Fast
3:39
Avg
5:19
Slow
6:59
Row2r
Fast
5:23
Avg
5:31
Slow
5:40
Farmers Carry2r
Fast
2:20
Avg
2:30
Slow
2:40
Sandbag Lunges2r
Fast
5:03
Avg
5:34
Slow
6:06
Wall Balls2r
Fast
5:26
Avg
5:45
Slow
6:05
Roxzone
Roxzone Time2r
Fast
9:27
Avg
9:47
Slow
10:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:29 | 6:54 | 7:20 | 2 |
| Run 2 | 4:32 | 5:13 | 5:54 | 2 |
| Run 3 | 4:42 | 5:16 | 5:50 | 2 |
| Run 4 | 4:40 | 5:08 | 5:36 | 2 |
| Run 5 | 4:39 | 5:07 | 5:35 | 2 |
| Run 6 | 4:40 | 5:13 | 5:47 | 2 |
| Run 7 | 4:36 | 6:06 | 7:36 | 2 |
| Run 8 | 5:46 | 7:00 | 8:14 | 2 |
| Run Total | 40:53 | 45:54 | 50:56 | 2 |
| Best Run | 4:32 | 5:03 | 5:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:43 | 5:10 | 5:38 | 2 |
| Sled Push | 2:59 | 3:08 | 3:18 | 2 |
| Sled Pull | 5:03 | 6:06 | 7:09 | 2 |
| Burpee Broad Jump | 3:39 | 5:19 | 6:59 | 2 |
| Row | 5:23 | 5:31 | 5:40 | 2 |
| Farmers Carry | 2:20 | 2:30 | 2:40 | 2 |
| Sandbag Lunges | 5:03 | 5:34 | 6:06 | 2 |
| Wall Balls | 5:26 | 5:45 | 6:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:27 | 9:47 | 10:08 | 2 |