🇵🇱Patryk Wiśniowski
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
5:18
Slow
6:33
Run 23r
Fast
5:05
Avg
5:15
Slow
5:35
Run 33r
Fast
5:23
Avg
5:35
Slow
5:54
Run 43r
Fast
5:16
Avg
5:36
Slow
5:59
Run 53r
Fast
5:38
Avg
5:52
Slow
6:14
Run 63r
Fast
5:35
Avg
5:41
Slow
5:49
Run 73r
Fast
5:31
Avg
5:37
Slow
5:47
Run 83r
Fast
4:50
Avg
5:42
Slow
6:08
Run Total3r
Fast
41:38
Avg
44:35
Slow
47:56
Best Run3r
Fast
4:50
Avg
5:10
Slow
5:35
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:29
Slow
4:49
Sled Push3r
Fast
1:50
Avg
2:30
Slow
2:52
Sled Pull3r
Fast
3:27
Avg
4:03
Slow
4:47
Burpee Broad Jump3r
Fast
2:55
Avg
4:39
Slow
6:23
Row3r
Fast
4:44
Avg
4:50
Slow
4:58
Farmers Carry3r
Fast
1:39
Avg
1:55
Slow
2:04
Sandbag Lunges3r
Fast
3:22
Avg
3:56
Slow
4:50
Wall Balls3r
Fast
3:37
Avg
4:58
Slow
6:03
Roxzone
Roxzone Time3r
Fast
4:03
Avg
4:54
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:18 | 6:33 | 3 |
| Run 2 | 5:05 | 5:15 | 5:35 | 3 |
| Run 3 | 5:23 | 5:35 | 5:54 | 3 |
| Run 4 | 5:16 | 5:36 | 5:59 | 3 |
| Run 5 | 5:38 | 5:52 | 6:14 | 3 |
| Run 6 | 5:35 | 5:41 | 5:49 | 3 |
| Run 7 | 5:31 | 5:37 | 5:47 | 3 |
| Run 8 | 4:50 | 5:42 | 6:08 | 3 |
| Run Total | 41:38 | 44:35 | 47:56 | 3 |
| Best Run | 4:50 | 5:10 | 5:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:29 | 4:49 | 3 |
| Sled Push | 1:50 | 2:30 | 2:52 | 3 |
| Sled Pull | 3:27 | 4:03 | 4:47 | 3 |
| Burpee Broad Jump | 2:55 | 4:39 | 6:23 | 3 |
| Row | 4:44 | 4:50 | 4:58 | 3 |
| Farmers Carry | 1:39 | 1:55 | 2:04 | 3 |
| Sandbag Lunges | 3:22 | 3:56 | 4:50 | 3 |
| Wall Balls | 3:37 | 4:58 | 6:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 4:54 | 5:26 | 3 |