🇵🇱Patryk Rogala
POL
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROX PROMen
Katowice 2024 · Feb 2024
Top 50%#14,697 / 52,403
🇵🇱KatowiceFeb 24
1:13:36#18
Avg 1:13:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 59:18 | #8 | |
| 🇵🇱KatowicePRO | 1:13:36 | #18 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:57
Avg
2:57
Slow
2:57
Run 22r
Fast
3:42
Avg
3:46
Slow
3:51
Run 32r
Fast
3:43
Avg
4:04
Slow
4:26
Run 42r
Fast
3:49
Avg
4:09
Slow
4:30
Run 52r
Fast
3:52
Avg
4:06
Slow
4:21
Run 62r
Fast
3:45
Avg
3:57
Slow
4:10
Run 72r
Fast
3:44
Avg
3:58
Slow
4:13
Run 82r
Fast
3:53
Avg
4:11
Slow
4:29
Run Total1r
Fast
32:53
Avg
32:53
Slow
32:53
Best Run1r
Fast
2:57
Avg
2:57
Slow
2:57
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:10
Slow
4:17
Sled Push2r
Fast
1:51
Avg
2:15
Slow
2:40
Sled Pull2r
Fast
3:15
Avg
5:16
Slow
7:17
Burpee Broad Jump2r
Fast
3:42
Avg
4:14
Slow
4:46
Row2r
Fast
4:19
Avg
4:28
Slow
4:37
Farmers Carry2r
Fast
1:36
Avg
1:37
Slow
1:39
Sandbag Lunges2r
Fast
3:52
Avg
4:01
Slow
4:10
Wall Balls2r
Fast
3:58
Avg
5:18
Slow
6:39
Roxzone
Roxzone Time1r
Fast
4:55
Avg
4:55
Slow
4:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 2:57 | 2:57 | 2 |
| Run 2 | 3:42 | 3:46 | 3:51 | 2 |
| Run 3 | 3:43 | 4:04 | 4:26 | 2 |
| Run 4 | 3:49 | 4:09 | 4:30 | 2 |
| Run 5 | 3:52 | 4:06 | 4:21 | 2 |
| Run 6 | 3:45 | 3:57 | 4:10 | 2 |
| Run 7 | 3:44 | 3:58 | 4:13 | 2 |
| Run 8 | 3:53 | 4:11 | 4:29 | 2 |
| Run Total | 32:53 | 32:53 | 32:53 | 1 |
| Best Run | 2:57 | 2:57 | 2:57 | 1 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:10 | 4:17 | 2 |
| Sled Push | 1:51 | 2:15 | 2:40 | 2 |
| Sled Pull | 3:15 | 5:16 | 7:17 | 2 |
| Burpee Broad Jump | 3:42 | 4:14 | 4:46 | 2 |
| Row | 4:19 | 4:28 | 4:37 | 2 |
| Farmers Carry | 1:36 | 1:37 | 1:39 | 2 |
| Sandbag Lunges | 3:52 | 4:01 | 4:10 | 2 |
| Wall Balls | 3:58 | 5:18 | 6:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 4:55 | 4:55 | 1 |