🇵🇱Patryk Pawlus

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 10%#23,298 / 283,404

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

Avg 1:17:58·3 races

Station Profile

HYROX · Men

vs 58,376 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.9%

Sled Push+19.8%

Sandbag+9.5%

Weaknesses

Burpees-14.9%

Running-2.8%

Row-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:09:26	#312	#89
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:17:43	#184	#27
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:26:47	#914	#156

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:29

Avg

3:38

Slow

3:56

Run 23r

Fast

4:33

Avg

5:03

Slow

5:52

Run 33r

Fast

4:52

Avg

5:18

Slow

5:56

Run 43r

Fast

4:44

Avg

5:24

Slow

6:16

Run 53r

Fast

4:52

Avg

5:47

Slow

6:58

Run 63r

Fast

4:36

Avg

5:27

Slow

6:29

Run 73r

Fast

4:54

Avg

5:22

Slow

6:01

Run 83r

Fast

4:02

Avg

4:59

Slow

5:44

Run Total3r

Fast

35:59

Avg

40:56

Slow

47:08

Best Run3r

Fast

4:02

Avg

4:50

Slow

5:44

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:14

Slow

4:20

Sled Push3r

Fast

1:59

Avg

2:09

Slow

2:26

Sled Pull3r

Fast

3:11

Avg

3:26

Slow

3:35

Burpee Broad Jump3r

Fast

4:43

Avg

4:59

Slow

5:27

Row3r

Fast

4:25

Avg

4:31

Slow

4:37

Farmers Carry3r

Fast

1:41

Avg

1:52

Slow

2:05

Sandbag Lunges3r

Fast

3:45

Avg

4:04

Slow

4:20

Wall Balls3r

Fast

4:52

Avg

5:23

Slow

5:56

Roxzone

Roxzone Time3r

Fast

4:18

Avg

6:26

Slow

7:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:38	3:56	3
Run 2	4:33	5:03	5:52	3
Run 3	4:52	5:18	5:56	3
Run 4	4:44	5:24	6:16	3
Run 5	4:52	5:47	6:58	3
Run 6	4:36	5:27	6:29	3
Run 7	4:54	5:22	6:01	3
Run 8	4:02	4:59	5:44	3
Run Total	35:59	40:56	47:08	3
Best Run	4:02	4:50	5:44	3
Workout Splits
SkiErg	4:03	4:14	4:20	3
Sled Push	1:59	2:09	2:26	3
Sled Pull	3:11	3:26	3:35	3
Burpee Broad Jump	4:43	4:59	5:27	3
Row	4:25	4:31	4:37	3
Farmers Carry	1:41	1:52	2:05	3
Sandbag Lunges	3:45	4:04	4:20	3
Wall Balls	4:52	5:23	5:56	3
Roxzone
Roxzone Time	4:18	6:26	7:30	3