🇵🇱Patryk Cieślak
POL
4 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:08
Avg
3:20
Slow
3:31
Run 24r
Fast
4:19
Avg
4:30
Slow
4:41
Run 34r
Fast
4:34
Avg
4:55
Slow
5:28
Run 44r
Fast
4:27
Avg
4:50
Slow
5:18
Run 54r
Fast
4:41
Avg
4:56
Slow
5:39
Run 64r
Fast
4:35
Avg
4:54
Slow
5:27
Run 74r
Fast
4:28
Avg
4:44
Slow
5:13
Run 84r
Fast
4:15
Avg
4:35
Slow
5:09
Run Total4r
Fast
35:01
Avg
36:43
Slow
40:21
Best Run4r
Fast
4:15
Avg
4:22
Slow
4:41
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:16
Slow
4:19
Sled Push4r
Fast
1:48
Avg
2:23
Slow
3:08
Sled Pull4r
Fast
3:23
Avg
3:56
Slow
4:36
Burpee Broad Jump4r
Fast
2:47
Avg
3:15
Slow
3:33
Row4r
Fast
4:24
Avg
4:34
Slow
4:45
Farmers Carry4r
Fast
1:34
Avg
1:48
Slow
2:01
Sandbag Lunges4r
Fast
2:41
Avg
3:09
Slow
3:40
Wall Balls4r
Fast
3:53
Avg
4:13
Slow
4:36
Roxzone
Roxzone Time4r
Fast
4:01
Avg
4:20
Slow
4:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 3:20 | 3:31 | 4 |
| Run 2 | 4:19 | 4:30 | 4:41 | 4 |
| Run 3 | 4:34 | 4:55 | 5:28 | 4 |
| Run 4 | 4:27 | 4:50 | 5:18 | 4 |
| Run 5 | 4:41 | 4:56 | 5:39 | 4 |
| Run 6 | 4:35 | 4:54 | 5:27 | 4 |
| Run 7 | 4:28 | 4:44 | 5:13 | 4 |
| Run 8 | 4:15 | 4:35 | 5:09 | 4 |
| Run Total | 35:01 | 36:43 | 40:21 | 4 |
| Best Run | 4:15 | 4:22 | 4:41 | 4 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:16 | 4:19 | 4 |
| Sled Push | 1:48 | 2:23 | 3:08 | 4 |
| Sled Pull | 3:23 | 3:56 | 4:36 | 4 |
| Burpee Broad Jump | 2:47 | 3:15 | 3:33 | 4 |
| Row | 4:24 | 4:34 | 4:45 | 4 |
| Farmers Carry | 1:34 | 1:48 | 2:01 | 4 |
| Sandbag Lunges | 2:41 | 3:09 | 3:40 | 4 |
| Wall Balls | 3:53 | 4:13 | 4:36 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:20 | 4:54 | 4 |