๐Ÿ‡ต๐Ÿ‡ฑPatrycja Zdrojewska

POL

4 races|1 division|3 seasons|HYROX
HYROXWomen
1:38:37
Gdansk 2024 ยท May 2024
#86,591 / 144,505
Avg 1:46:07ยท4 races

Station Profile

HYROX ยท Women
vs 58,214 peers (1:28:48โ€“1:48:32)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+34.3%
Farmers+21.8%
Sled Push+14.6%

Weaknesses

Burpees-12.3%
Running-10.8%
Sled Pull-8.9%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑWarsawHYROX1:48:21#413
๐Ÿ‡ต๐Ÿ‡ฑPoznanHYROX1:49:58#232
๐Ÿ‡ต๐Ÿ‡ฑGdanskHYROX1:38:37#141
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX1:47:32#143

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:53
Avg
5:23
Slow
6:21
Run 24r
Fast
6:11
Avg
7:19
Slow
9:08
Run 34r
Fast
6:52
Avg
7:09
Slow
7:23
Run 44r
Fast
7:10
Avg
7:16
Slow
7:30
Run 54r
Fast
6:57
Avg
7:15
Slow
7:35
Run 64r
Fast
6:47
Avg
7:10
Slow
7:41
Run 74r
Fast
6:39
Avg
7:08
Slow
7:43
Run 84r
Fast
7:10
Avg
7:55
Slow
9:18
Run Total4r
Fast
53:23
Avg
56:33
Slow
57:55
Best Run4r
Fast
5:03
Avg
6:16
Slow
7:12
Workout Splits
SkiErg4r
Fast
5:21
Avg
5:27
Slow
5:37
Sled Push4r
Fast
2:20
Avg
2:29
Slow
2:39
Sled Pull4r
Fast
6:09
Avg
6:32
Slow
7:09
Burpee Broad Jump4r
Fast
7:51
Avg
8:15
Slow
9:00
Row4r
Fast
5:17
Avg
5:46
Slow
6:07
Farmers Carry4r
Fast
1:53
Avg
2:05
Slow
2:12
Sandbag Lunges4r
Fast
4:41
Avg
5:15
Slow
5:39
Wall Balls4r
Fast
4:21
Avg
6:03
Slow
7:57
Roxzone
Roxzone Time4r
Fast
6:04
Avg
7:43
Slow
9:44