๐ต๐ฑPatrycja Zdrojewska
POL
4 races|1 division|3 seasons|HYROX
HYROXWomen
-8:551:38:37
Gdansk 2024 ยท May 2024
#86,591 / 144,505
๐ต๐ฑWarsawApr 26
1:48:21#413
๐ต๐ฑPoznanNov 24
1:49:58#232
๐ต๐ฑGdanskMay 24
1:38:37#141
๐ต๐ฑKatowiceFeb 24
1:47:32#143
Avg 1:46:07ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:48:21 | #413 | |
| ๐ต๐ฑPoznanHYROX | 1:49:58 | #232 | |
| ๐ต๐ฑGdanskHYROX | 1:38:37 | #141 | |
| ๐ต๐ฑKatowiceHYROX | 1:47:32 | #143 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:53
Avg
5:23
Slow
6:21
Run 24r
Fast
6:11
Avg
7:19
Slow
9:08
Run 34r
Fast
6:52
Avg
7:09
Slow
7:23
Run 44r
Fast
7:10
Avg
7:16
Slow
7:30
Run 54r
Fast
6:57
Avg
7:15
Slow
7:35
Run 64r
Fast
6:47
Avg
7:10
Slow
7:41
Run 74r
Fast
6:39
Avg
7:08
Slow
7:43
Run 84r
Fast
7:10
Avg
7:55
Slow
9:18
Run Total4r
Fast
53:23
Avg
56:33
Slow
57:55
Best Run4r
Fast
5:03
Avg
6:16
Slow
7:12
Workout Splits
SkiErg4r
Fast
5:21
Avg
5:27
Slow
5:37
Sled Push4r
Fast
2:20
Avg
2:29
Slow
2:39
Sled Pull4r
Fast
6:09
Avg
6:32
Slow
7:09
Burpee Broad Jump4r
Fast
7:51
Avg
8:15
Slow
9:00
Row4r
Fast
5:17
Avg
5:46
Slow
6:07
Farmers Carry4r
Fast
1:53
Avg
2:05
Slow
2:12
Sandbag Lunges4r
Fast
4:41
Avg
5:15
Slow
5:39
Wall Balls4r
Fast
4:21
Avg
6:03
Slow
7:57
Roxzone
Roxzone Time4r
Fast
6:04
Avg
7:43
Slow
9:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:23 | 6:21 | 4 |
| Run 2 | 6:11 | 7:19 | 9:08 | 4 |
| Run 3 | 6:52 | 7:09 | 7:23 | 4 |
| Run 4 | 7:10 | 7:16 | 7:30 | 4 |
| Run 5 | 6:57 | 7:15 | 7:35 | 4 |
| Run 6 | 6:47 | 7:10 | 7:41 | 4 |
| Run 7 | 6:39 | 7:08 | 7:43 | 4 |
| Run 8 | 7:10 | 7:55 | 9:18 | 4 |
| Run Total | 53:23 | 56:33 | 57:55 | 4 |
| Best Run | 5:03 | 6:16 | 7:12 | 4 |
| Workout Splits | ||||
| SkiErg | 5:21 | 5:27 | 5:37 | 4 |
| Sled Push | 2:20 | 2:29 | 2:39 | 4 |
| Sled Pull | 6:09 | 6:32 | 7:09 | 4 |
| Burpee Broad Jump | 7:51 | 8:15 | 9:00 | 4 |
| Row | 5:17 | 5:46 | 6:07 | 4 |
| Farmers Carry | 1:53 | 2:05 | 2:12 | 4 |
| Sandbag Lunges | 4:41 | 5:15 | 5:39 | 4 |
| Wall Balls | 4:21 | 6:03 | 7:57 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 7:43 | 9:44 | 4 |