🇮🇪Patrick Ward

IRL

5 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:21:51

Dublin 2024 · Nov 2024

#105,029 / 150,467

🇮🇪DublinNov 24

1:21:51#772

Avg 1:21:51·1 race

HYROX DOUBLESMixed

-47:491:31:11

Toronto 2025 · Oct 2025

#111,715 / 150,170

🇨🇦TorontoOct 25

1:31:11#568

🇬🇧LondonMay 24

2:19:00#920

Avg 1:55:05·2 races

HYROXMen

1:36:09

Glasgow 2025 · Mar 2025

#190,457 / 275,788

🇬🇧GlasgowMar 25

1:36:09#2436

Avg 1:36:09·1 race

HYROX PROMen

1:48:50

London Excel 2025 · Dec 2025

#47,981 / 52,403

🇬🇧LondonDec 25

1:48:50#895

Avg 1:48:50·1 race

Station Profile

vs 55,289 peers (1:22:03–1:40:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.4%

Sled Push+17.4%

Sandbag+14.0%

Weaknesses

Farmers-13.0%

Running-8.5%

SkiErg-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:48:50	#895	#250
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:31:11	#568	#153
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:36:09	#2436	#536
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:21:51	#772	#397
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	2:19:00	#920	#384

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:27

Avg

5:09

Slow

9:06

Run 25r

Fast

4:12

Avg

6:56

Slow

11:26

Run 35r

Fast

4:31

Avg

6:50

Slow

10:46

Run 45r

Fast

5:00

Avg

7:03

Slow

10:41

Run 55r

Fast

4:39

Avg

7:19

Slow

10:26

Run 65r

Fast

4:39

Avg

7:41

Slow

11:35

Run 75r

Fast

5:05

Avg

7:19

Slow

11:29

Run 85r

Fast

4:53

Avg

6:50

Slow

8:03

Run Total5r

Fast

39:38

Avg

55:07

Slow

1:23:29

Best Run5r

Fast

4:12

Avg

5:44

Slow

8:03

Workout Splits

SkiErg5r

Fast

3:44

Avg

4:34

Slow

5:22

Sled Push5r

Fast

1:31

Avg

2:49

Slow

4:44

Sled Pull5r

Fast

2:50

Avg

4:58

Slow

6:37

Burpee Broad Jump5r

Fast

3:35

Avg

5:23

Slow

6:47

Row5r

Fast

4:33

Avg

5:12

Slow

5:39

Farmers Carry5r

Fast

1:37

Avg

2:28

Slow

3:56

Sandbag Lunges5r

Fast

3:41

Avg

6:06

Slow

9:09

Wall Balls5r

Fast

3:39

Avg

6:56

Slow

12:39

Roxzone

Roxzone Time5r

Fast

7:24

Avg

9:51

Slow

15:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	5:09	9:06	5
Run 2	4:12	6:56	11:26	5
Run 3	4:31	6:50	10:46	5
Run 4	5:00	7:03	10:41	5
Run 5	4:39	7:19	10:26	5
Run 6	4:39	7:41	11:35	5
Run 7	5:05	7:19	11:29	5
Run 8	4:53	6:50	8:03	5
Run Total	39:38	55:07	1:23:29	5
Best Run	4:12	5:44	8:03	5
Workout Splits
SkiErg	3:44	4:34	5:22	5
Sled Push	1:31	2:49	4:44	5
Sled Pull	2:50	4:58	6:37	5
Burpee Broad Jump	3:35	5:23	6:47	5
Row	4:33	5:12	5:39	5
Farmers Carry	1:37	2:28	3:56	5
Sandbag Lunges	3:41	6:06	9:09	5
Wall Balls	3:39	6:56	12:39	5
Roxzone
Roxzone Time	7:24	9:51	15:31	5