🇳🇱Patrick Van Kooten

NED

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#61,675 / 283,462

🇳🇱RotterdamApr 26

🇳🇱RotterdamFeb 25

Avg 1:25:09·2 races

HYROX DOUBLESMen

Heerenveen 2025 · May 2025

#85,296 / 151,686

🇳🇱AmsterdamJan 26

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:18:33·3 races

HYROX DOUBLESMixed

Amsterdam 2024 · Oct 2024

#108,944 / 155,694

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:29:08·2 races

Station Profile

vs 71,918 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.7%

Farmers+10.8%

SkiErg+5.2%

Weaknesses

Burpees-18.9%

Sled Pull-1.1%

Running-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:16:16	#596	#97
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:17:57	#1215	#311
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:20:35	#878	#149
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:17:07	#484	#210
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:34:03	#1736	#296
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:29:08	#1397	#242
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:29:08	#1396	#241

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:13

Avg

4:55

Slow

5:24

Run 27r

Fast

4:47

Avg

5:25

Slow

6:18

Run 37r

Fast

4:38

Avg

5:41

Slow

6:33

Run 47r

Fast

4:45

Avg

5:50

Slow

6:43

Run 57r

Fast

4:34

Avg

6:02

Slow

6:56

Run 67r

Fast

4:26

Avg

6:01

Slow

6:51

Run 77r

Fast

4:28

Avg

6:04

Slow

7:00

Run 87r

Fast

6:03

Avg

6:53

Slow

7:50

Run Total7r

Fast

38:52

Avg

46:49

Slow

52:52

Best Run7r

Fast

4:26

Avg

5:22

Slow

6:18

Workout Splits

SkiErg7r

Fast

3:44

Avg

3:58

Slow

4:19

Sled Push7r

Fast

1:30

Avg

2:11

Slow

3:05

Sled Pull7r

Fast

3:07

Avg

3:42

Slow

5:05

Burpee Broad Jump7r

Fast

2:53

Avg

4:00

Slow

6:37

Row7r

Fast

4:25

Avg

4:43

Slow

5:09

Farmers Carry7r

Fast

1:30

Avg

1:46

Slow

2:03

Sandbag Lunges7r

Fast

1:42

Avg

4:16

Slow

8:56

Wall Balls7r

Fast

3:51

Avg

4:50

Slow

6:31

Roxzone

Roxzone Time7r

Fast

5:46

Avg

7:13

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:55	5:24	7
Run 2	4:47	5:25	6:18	7
Run 3	4:38	5:41	6:33	7
Run 4	4:45	5:50	6:43	7
Run 5	4:34	6:02	6:56	7
Run 6	4:26	6:01	6:51	7
Run 7	4:28	6:04	7:00	7
Run 8	6:03	6:53	7:50	7
Run Total	38:52	46:49	52:52	7
Best Run	4:26	5:22	6:18	7
Workout Splits
SkiErg	3:44	3:58	4:19	7
Sled Push	1:30	2:11	3:05	7
Sled Pull	3:07	3:42	5:05	7
Burpee Broad Jump	2:53	4:00	6:37	7
Row	4:25	4:43	5:09	7
Farmers Carry	1:30	1:46	2:03	7
Sandbag Lunges	1:42	4:16	8:56	7
Wall Balls	3:51	4:50	6:31	7
Roxzone
Roxzone Time	5:46	7:13	8:05	7