🇧🇪Patrick Van Ael

BEL

5 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#96,614 / 277,238

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:27:01·5 races

Station Profile

HYROX · Men

vs 112,882 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.5%

Farmers+11.6%

Sled Pull+9.3%

Weaknesses

Sled Push-16.7%

Burpees-7.0%

Running-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:21:23	#1291	#67
🇧🇪GentHYROX	HYROX	Dec 2025	1:26:16	#816	#53
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:28:53	#977	#50
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:26:18	#1640	#100
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:32:19	#1617	#80

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:40

Avg

5:05

Slow

6:40

Run 25r

Fast

4:53

Avg

6:10

Slow

8:24

Run 35r

Fast

3:39

Avg

4:51

Slow

5:34

Run 45r

Fast

1:21

Avg

4:25

Slow

5:43

Run 55r

Fast

5:08

Avg

5:46

Slow

7:10

Run 65r

Fast

4:56

Avg

5:21

Slow

5:58

Run 75r

Fast

5:12

Avg

5:26

Slow

6:00

Run 85r

Fast

5:42

Avg

8:55

Slow

19:44

Run Total5r

Fast

40:03

Avg

45:58

Slow

55:36

Best Run5r

Fast

1:21

Avg

4:18

Slow

5:30

Workout Splits

SkiErg5r

Fast

4:12

Avg

4:28

Slow

4:37

Sled Push5r

Fast

2:31

Avg

3:17

Slow

4:03

Sled Pull5r

Fast

4:14

Avg

4:44

Slow

5:15

Burpee Broad Jump5r

Fast

5:21

Avg

5:50

Slow

7:04

Row5r

Fast

4:36

Avg

4:42

Slow

4:52

Farmers Carry5r

Fast

1:50

Avg

1:57

Slow

2:04

Sandbag Lunges5r

Fast

4:48

Avg

5:19

Slow

6:17

Wall Balls5r

Fast

4:29

Avg

5:15

Slow

6:04

Roxzone

Roxzone Time4r

Fast

5:40

Avg

6:55

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	5:05	6:40	5
Run 2	4:53	6:10	8:24	5
Run 3	3:39	4:51	5:34	5
Run 4	1:21	4:25	5:43	5
Run 5	5:08	5:46	7:10	5
Run 6	4:56	5:21	5:58	5
Run 7	5:12	5:26	6:00	5
Run 8	5:42	8:55	19:44	5
Run Total	40:03	45:58	55:36	5
Best Run	1:21	4:18	5:30	5
Workout Splits
SkiErg	4:12	4:28	4:37	5
Sled Push	2:31	3:17	4:03	5
Sled Pull	4:14	4:44	5:15	5
Burpee Broad Jump	5:21	5:50	7:04	5
Row	4:36	4:42	4:52	5
Farmers Carry	1:50	1:57	2:04	5
Sandbag Lunges	4:48	5:19	6:17	5
Wall Balls	4:29	5:15	6:04	5
Roxzone
Roxzone Time	5:40	6:55	7:34	4