🇧🇪Patrick Urlings

BEL

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:25:20

Belgium 2025 · Apr 2025

#91,275 / 151,076

🇧🇪BelgiumApr 25

1:25:20#481

Avg 1:25:20·1 race

HYROXMen

-2:061:25:43

Rotterdam 2026 · Apr 2026

Top 50%#127,923 / 277,238

🇳🇱RotterdamApr 26

1:25:43#726

🇩🇪KarlsruheMar 25

1:29:39#648

🇳🇱RotterdamApr 24

1:27:49#533

Avg 1:27:43·3 races

Station Profile

vs 115,938 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.4%

Sled Push+8.8%

Running+4.3%

Weaknesses

Sled Pull-27.3%

Farmers-19.7%

Burpees-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:25:43	#726	#82
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:25:20	#481	#234
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:29:39	#648	#80
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:27:49	#533	#64

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:27

Avg

4:44

Slow

6:26

Run 24r

Fast

4:25

Avg

5:19

Slow

7:30

Run 34r

Fast

4:32

Avg

5:10

Slow

5:55

Run 44r

Fast

4:46

Avg

5:15

Slow

6:16

Run 54r

Fast

5:00

Avg

5:24

Slow

6:18

Run 64r

Fast

4:52

Avg

5:12

Slow

6:04

Run 74r

Fast

4:55

Avg

5:15

Slow

5:46

Run 84r

Fast

5:11

Avg

6:11

Slow

6:51

Run Total4r

Fast

39:38

Avg

42:31

Slow

48:05

Best Run4r

Fast

4:25

Avg

4:53

Slow

5:46

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:26

Slow

4:36

Sled Push4r

Fast

2:09

Avg

2:31

Slow

2:42

Sled Pull4r

Fast

4:04

Avg

5:30

Slow

6:27

Burpee Broad Jump4r

Fast

4:36

Avg

5:27

Slow

5:55

Row4r

Fast

4:58

Avg

5:08

Slow

5:23

Farmers Carry4r

Fast

2:04

Avg

2:16

Slow

2:37

Sandbag Lunges4r

Fast

3:36

Avg

4:22

Slow

5:46

Wall Balls4r

Fast

4:06

Avg

6:11

Slow

7:21

Roxzone

Roxzone Time4r

Fast

6:45

Avg

8:44

Slow

11:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:44	6:26	4
Run 2	4:25	5:19	7:30	4
Run 3	4:32	5:10	5:55	4
Run 4	4:46	5:15	6:16	4
Run 5	5:00	5:24	6:18	4
Run 6	4:52	5:12	6:04	4
Run 7	4:55	5:15	5:46	4
Run 8	5:11	6:11	6:51	4
Run Total	39:38	42:31	48:05	4
Best Run	4:25	4:53	5:46	4
Workout Splits
SkiErg	4:17	4:26	4:36	4
Sled Push	2:09	2:31	2:42	4
Sled Pull	4:04	5:30	6:27	4
Burpee Broad Jump	4:36	5:27	5:55	4
Row	4:58	5:08	5:23	4
Farmers Carry	2:04	2:16	2:37	4
Sandbag Lunges	3:36	4:22	5:46	4
Wall Balls	4:06	6:11	7:21	4
Roxzone
Roxzone Time	6:45	8:44	11:25	4