🇮🇪Patrick Shelton
IRL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
4:55
Slow
6:04
Run 22r
Fast
3:58
Avg
4:19
Slow
4:41
Run 32r
Fast
4:13
Avg
4:29
Slow
4:46
Run 42r
Fast
4:07
Avg
4:30
Slow
4:53
Run 52r
Fast
4:18
Avg
4:43
Slow
5:08
Run 62r
Fast
4:14
Avg
4:35
Slow
4:56
Run 72r
Fast
4:08
Avg
4:35
Slow
5:03
Run 82r
Fast
5:12
Avg
5:18
Slow
5:24
Run Total2r
Fast
36:12
Avg
37:23
Slow
38:35
Best Run2r
Fast
3:58
Avg
4:19
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:17
Slow
4:29
Sled Push2r
Fast
1:47
Avg
2:36
Slow
3:25
Sled Pull2r
Fast
3:02
Avg
3:54
Slow
4:46
Burpee Broad Jump2r
Fast
3:26
Avg
4:05
Slow
4:44
Row2r
Fast
4:21
Avg
4:30
Slow
4:40
Farmers Carry2r
Fast
1:50
Avg
1:52
Slow
1:55
Sandbag Lunges2r
Fast
3:19
Avg
3:42
Slow
4:06
Wall Balls2r
Fast
3:49
Avg
4:56
Slow
6:03
Roxzone
Roxzone Time2r
Fast
4:32
Avg
6:57
Slow
9:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:55 | 6:04 | 2 |
| Run 2 | 3:58 | 4:19 | 4:41 | 2 |
| Run 3 | 4:13 | 4:29 | 4:46 | 2 |
| Run 4 | 4:07 | 4:30 | 4:53 | 2 |
| Run 5 | 4:18 | 4:43 | 5:08 | 2 |
| Run 6 | 4:14 | 4:35 | 4:56 | 2 |
| Run 7 | 4:08 | 4:35 | 5:03 | 2 |
| Run 8 | 5:12 | 5:18 | 5:24 | 2 |
| Run Total | 36:12 | 37:23 | 38:35 | 2 |
| Best Run | 3:58 | 4:19 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:17 | 4:29 | 2 |
| Sled Push | 1:47 | 2:36 | 3:25 | 2 |
| Sled Pull | 3:02 | 3:54 | 4:46 | 2 |
| Burpee Broad Jump | 3:26 | 4:05 | 4:44 | 2 |
| Row | 4:21 | 4:30 | 4:40 | 2 |
| Farmers Carry | 1:50 | 1:52 | 1:55 | 2 |
| Sandbag Lunges | 3:19 | 3:42 | 4:06 | 2 |
| Wall Balls | 3:49 | 4:56 | 6:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 6:57 | 9:22 | 2 |