🇩🇪Patrick Niesters

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#158,269 / 283,462

🇩🇪CologneApr 26

Avg 1:29:35·1 race

Station Profile

HYROX · Men

vs 112,764 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.5%

Sandbag+20.5%

Farmers+11.9%

Weaknesses

Running-14.8%

Sled Push-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:29:35	#824	#240

Split Analysis

Running Splits

Run 11r

Fast

4:58

Avg

4:58

Slow

4:58

Run 21r

Fast

8:08

Avg

8:08

Slow

8:08

Run 31r

Fast

5:56

Avg

5:56

Slow

5:56

Run 41r

Fast

5:49

Avg

5:49

Slow

5:49

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:49

Avg

5:49

Slow

5:49

Run 71r

Fast

5:40

Avg

5:40

Slow

5:40

Run 81r

Fast

7:15

Avg

7:15

Slow

7:15

Run Total1r

Fast

49:21

Avg

49:21

Slow

49:21

Best Run1r

Fast

5:40

Avg

5:40

Slow

5:40

Workout Splits

SkiErg1r

Fast

4:29

Avg

4:29

Slow

4:29

Sled Push1r

Fast

3:13

Avg

3:13

Slow

3:13

Sled Pull1r

Fast

4:42

Avg

4:42

Slow

4:42

Burpee Broad Jump1r

Fast

3:57

Avg

3:57

Slow

3:57

Row1r

Fast

4:40

Avg

4:40

Slow

4:40

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

4:21

Avg

4:21

Slow

4:21

Wall Balls1r

Fast

7:09

Avg

7:09

Slow

7:09

Roxzone

Roxzone Time1r

Fast

5:48

Avg

5:48

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:58	4:58	4:58	1
Run 2	8:08	8:08	8:08	1
Run 3	5:56	5:56	5:56	1
Run 4	5:49	5:49	5:49	1
Run 5	5:50	5:50	5:50	1
Run 6	5:49	5:49	5:49	1
Run 7	5:40	5:40	5:40	1
Run 8	7:15	7:15	7:15	1
Run Total	49:21	49:21	49:21	1
Best Run	5:40	5:40	5:40	1
Workout Splits
SkiErg	4:29	4:29	4:29	1
Sled Push	3:13	3:13	3:13	1
Sled Pull	4:42	4:42	4:42	1
Burpee Broad Jump	3:57	3:57	3:57	1
Row	4:40	4:40	4:40	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	4:21	4:21	4:21	1
Wall Balls	7:09	7:09	7:09	1
Roxzone
Roxzone Time	5:48	5:48	5:48	1