🇩🇪Patrick Modrak

GER

23 races|4 divisions|5 seasons|HYROX PRO, HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX PROMen

Cologne 2026 · Apr 2026

#33,741 / 54,574

🇩🇪CologneApr 26

Avg 1:26:03·1 race

HYROXMen

Köln 2024 · Apr 2024

Top 25%#70,547 / 283,463

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

🇦🇹ViennaFeb 24

🇳🇱MaastrichtJan 24

🇩🇪FrankfurtDec 23

🇩🇪HamburgNov 23

🇩🇪KölnApr 23

🇳🇱MaastrichtJan 23

🇩🇪HamburgNov 22

🇩🇪EssenNov 22

🇩🇪EssenNov 22

Avg 1:25:37·18 races

HYROX TEAM RELAYMen

Hamburg 2025 · Oct 2025

Top 50%#3,196 / 7,603

🇩🇪HamburgOct 25

Avg 1:11:39·1 race

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

#125,553 / 156,122

🇳🇱MaastrichtSep 25

Avg 1:34:42·1 race

HYROX DOUBLESMen

Hamburg 2023 · Nov 2023

#94,492 / 151,687

🇩🇪HamburgNov 23

🇩🇪HamburgNov 21

Avg 1:20:13·2 races

Station Profile

vs 101,763 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+30.1%

Sled Push+28.8%

Sandbag+15.3%

Weaknesses

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:26:03	#253	#53
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:28:46	#1070	#252
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:11:39	#12	--
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:20:30	#583	#140
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:34:42	#1383	#122
🇹🇭BangkokHYROX	HYROX	May 2025	1:23:00	#1370	#263
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:23:00	#1159	#206
🇩🇪CologneHYROX	HYROX	Apr 2025	1:17:50	#529	#121
🇩🇪CologneHYROX	HYROX	Apr 2025	1:22:13	#745	#168
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:29:16	#634	#130
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:25:03	#598	#130
🇩🇪KölnHYROX	HYROX	Apr 2024	1:17:32	#278	#50
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:30:13	#470	#103
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:22:55	#318	#80
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:39:28	#686	#157
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:19:03	#322	#173
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:26:56	#521	#134
🇩🇪KölnHYROX	HYROX	Apr 2023	1:32:59	#300	#67
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:24:43	#333	#72
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:27:02	#270	#41
🇩🇪EssenHYROX	HYROX	Nov 2022	1:28:48	#231	#62
🇩🇪EssenHYROX	HYROX	Nov 2022	1:20:53	#138	#37
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2021	1:21:24	#84	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 123r

Fast

3:25

Avg

4:39

Slow

6:32

Run 223r

Fast

4:17

Avg

5:07

Slow

6:08

Run 323r

Fast

3:35

Avg

5:28

Slow

6:36

Run 423r

Fast

3:59

Avg

5:37

Slow

6:48

Run 523r

Fast

4:36

Avg

6:04

Slow

7:31

Run 623r

Fast

4:57

Avg

5:48

Slow

7:30

Run 723r

Fast

3:31

Avg

5:46

Slow

7:00

Run 823r

Fast

4:27

Avg

6:39

Slow

8:54

Run Total23r

Fast

34:48

Avg

45:09

Slow

54:53

Best Run23r

Fast

3:25

Avg

4:45

Slow

6:08

Workout Splits

SkiErg23r

Fast

3:43

Avg

4:10

Slow

5:09

Sled Push23r

Fast

1:17

Avg

2:46

Slow

4:47

Sled Pull23r

Fast

2:42

Avg

4:07

Slow

5:50

Burpee Broad Jump23r

Fast

2:14

Avg

4:22

Slow

5:45

Row23r

Fast

4:02

Avg

4:36

Slow

5:23

Farmers Carry23r

Fast

1:26

Avg

1:57

Slow

2:33

Sandbag Lunges23r

Fast

3:04

Avg

4:23

Slow

6:10

Wall Balls23r

Fast

3:48

Avg

5:39

Slow

7:17

Roxzone

Roxzone Time23r

Fast

4:58

Avg

7:47

Slow

12:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:39	6:32	23
Run 2	4:17	5:07	6:08	23
Run 3	3:35	5:28	6:36	23
Run 4	3:59	5:37	6:48	23
Run 5	4:36	6:04	7:31	23
Run 6	4:57	5:48	7:30	23
Run 7	3:31	5:46	7:00	23
Run 8	4:27	6:39	8:54	23
Run Total	34:48	45:09	54:53	23
Best Run	3:25	4:45	6:08	23
Workout Splits
SkiErg	3:43	4:10	5:09	23
Sled Push	1:17	2:46	4:47	23
Sled Pull	2:42	4:07	5:50	23
Burpee Broad Jump	2:14	4:22	5:45	23
Row	4:02	4:36	5:23	23
Farmers Carry	1:26	1:57	2:33	23
Sandbag Lunges	3:04	4:23	6:10	23
Wall Balls	3:48	5:39	7:17	23
Roxzone
Roxzone Time	4:58	7:47	12:11	23