🇮🇪Patrick Mc Kenna

IRL

3 races|1 division|1 season|HYROX

HYROXMen

Dublin 2025 · Nov 2025

Top 5%#5,165 / 278,429

🇵🇱WarsawApr 26

🇮🇪DublinNov 25

🇮🇪DublinNov 25

Avg 1:11:16·3 races

Station Profile

HYROX · Men

vs 23,577 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.4%

Sled Pull+11.9%

Row+4.8%

Weaknesses

Sandbag-12.1%

Burpees-11.9%

Farmers-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:03:41	#88	#4
🇮🇪DublinHYROX	HYROX	Nov 2025	1:26:45	#1473	#308
🇮🇪DublinHYROX	HYROX	Nov 2025	1:03:24	#89	#12

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:35

Avg

3:03

Slow

3:18

Run 23r

Fast

4:02

Avg

4:35

Slow

5:32

Run 33r

Fast

4:14

Avg

4:50

Slow

5:57

Run 43r

Fast

4:16

Avg

5:17

Slow

7:18

Run 53r

Fast

4:22

Avg

4:55

Slow

5:54

Run 63r

Fast

4:09

Avg

4:52

Slow

5:54

Run 73r

Fast

4:07

Avg

4:50

Slow

5:56

Run 83r

Fast

3:15

Avg

3:39

Slow

4:11

Run Total3r

Fast

31:55

Avg

35:58

Slow

43:56

Best Run3r

Fast

3:15

Avg

3:39

Slow

4:11

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:18

Slow

4:23

Sled Push3r

Fast

1:44

Avg

2:15

Slow

2:57

Sled Pull3r

Fast

3:04

Avg

3:38

Slow

4:39

Burpee Broad Jump3r

Fast

4:04

Avg

4:29

Slow

5:17

Row3r

Fast

4:10

Avg

4:21

Slow

4:33

Farmers Carry3r

Fast

1:40

Avg

1:47

Slow

1:51

Sandbag Lunges3r

Fast

4:04

Avg

5:03

Slow

6:55

Wall Balls3r

Fast

4:11

Avg

5:31

Slow

7:30

Roxzone

Roxzone Time3r

Fast

3:13

Avg

3:59

Slow

4:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:03	3:18	3
Run 2	4:02	4:35	5:32	3
Run 3	4:14	4:50	5:57	3
Run 4	4:16	5:17	7:18	3
Run 5	4:22	4:55	5:54	3
Run 6	4:09	4:52	5:54	3
Run 7	4:07	4:50	5:56	3
Run 8	3:15	3:39	4:11	3
Run Total	31:55	35:58	43:56	3
Best Run	3:15	3:39	4:11	3
Workout Splits
SkiErg	4:15	4:18	4:23	3
Sled Push	1:44	2:15	2:57	3
Sled Pull	3:04	3:38	4:39	3
Burpee Broad Jump	4:04	4:29	5:17	3
Row	4:10	4:21	4:33	3
Farmers Carry	1:40	1:47	1:51	3
Sandbag Lunges	4:04	5:03	6:55	3
Wall Balls	4:11	5:31	7:30	3
Roxzone
Roxzone Time	3:13	3:59	4:49	3