🇳🇿Patrick Lynch

NZL

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-30:201:01:43

Hong Kong 2024 · Nov 2024

Top 10%#11,253 / 151,666

🇪🇸ValenciaOct 25

1:33:51#1322

🇭🇰Hong KongNov 24

1:01:43#25

🇫🇷ParisNov 24

1:32:03#792

Avg 1:22:32·3 races

HYROX DOUBLESMixed

1:28:13

Las Vegas 2026 · Feb 2026

#102,546 / 151,076

🇺🇸Las VegasFeb 26

1:28:13#1147

Avg 1:28:13·1 race

HYROXMen

1:57:34

Sydney 2025 · Jul 2025

#253,754 / 277,238

🇦🇺SydneyJul 25

1:57:34#2024

Avg 1:57:34·1 race

Station Profile

vs 34,736 peers (55:30–1:07:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.1%

Sled Pull+25.3%

Sandbag+25.2%

Weaknesses

Burpees-7.5%

Running-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:28:13	#1147	#23
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:33:51	#1322	#193
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:57:34	#2024	#36
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:01:43	#25	#15
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:32:03	#792	#428

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:12

Avg

4:56

Slow

5:44

Run 25r

Fast

4:17

Avg

5:22

Slow

6:15

Run 35r

Fast

4:26

Avg

5:40

Slow

6:29

Run 45r

Fast

4:39

Avg

5:41

Slow

6:19

Run 55r

Fast

4:44

Avg

5:54

Slow

6:15

Run 65r

Fast

4:35

Avg

5:51

Slow

6:22

Run 75r

Fast

4:35

Avg

5:45

Slow

6:17

Run 85r

Fast

4:25

Avg

7:12

Slow

11:42

Run Total5r

Fast

36:18

Avg

46:23

Slow

50:05

Best Run5r

Fast

4:17

Avg

5:19

Slow

6:13

Workout Splits

SkiErg5r

Fast

3:37

Avg

4:25

Slow

5:02

Sled Push5r

Fast

1:04

Avg

3:29

Slow

7:17

Sled Pull5r

Fast

2:05

Avg

4:45

Slow

7:11

Burpee Broad Jump5r

Fast

2:46

Avg

5:13

Slow

9:37

Row5r

Fast

3:55

Avg

4:54

Slow

5:35

Farmers Carry5r

Fast

1:25

Avg

1:55

Slow

2:41

Sandbag Lunges5r

Fast

2:12

Avg

4:54

Slow

8:45

Wall Balls5r

Fast

3:44

Avg

6:19

Slow

12:40

Roxzone

Roxzone Time5r

Fast

4:41

Avg

8:24

Slow

11:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:56	5:44	5
Run 2	4:17	5:22	6:15	5
Run 3	4:26	5:40	6:29	5
Run 4	4:39	5:41	6:19	5
Run 5	4:44	5:54	6:15	5
Run 6	4:35	5:51	6:22	5
Run 7	4:35	5:45	6:17	5
Run 8	4:25	7:12	11:42	5
Run Total	36:18	46:23	50:05	5
Best Run	4:17	5:19	6:13	5
Workout Splits
SkiErg	3:37	4:25	5:02	5
Sled Push	1:04	3:29	7:17	5
Sled Pull	2:05	4:45	7:11	5
Burpee Broad Jump	2:46	5:13	9:37	5
Row	3:55	4:54	5:35	5
Farmers Carry	1:25	1:55	2:41	5
Sandbag Lunges	2:12	4:54	8:45	5
Wall Balls	3:44	6:19	12:40	5
Roxzone
Roxzone Time	4:41	8:24	11:54	5